Sleeve1stFitNext
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4/27 - Went to see my PCP. I weighed in at the same weight lol. She said it was actually okay due to me having ate and drank during the day. My blood pressure is normal and my sleeve is doing amazing. Today I cooked the following:
1) Cauliflower cheese sticks (reduced fat cheese) - I did not like it. I will not be making that again
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2) Steamed shrimp with zucchini noodles, with (1 TSP of Alfredo sauce from whole foods). The zucchini noodles were not good
. I keep my food separated when I eat which is awesome. I ate my 6 of shrimps and lightly dip it in the Alfredo sauce. That was delicious.
On Saturday, I am thinking steaming me a tilapia. I went to trader joe's and purchased a wild tilapia. It is costed some money but it will be worth it (I hope). The only fish I have ever eaten that was not packaged is fried fish.
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I'm soooooo glad it seems you took the weigh in lightly! I know you're making such great progress (and your nut too) that the scale number doesn't really matter at this point. Great job!!!
1) 😂
2) 👅 shrimp!!!!!! Yum
3) tilapia is pretty good. That and salmon (which I don't have often) is what we eat. Funny thing, we're exact opposite. We've always eaten our fish grilled or baked, never fried. 😂
whats really good on tilapia, is a Parmesan crust. Put a tad mayo, lemon juice, garlic powder mixed together. Supposed to mix butter too, but I'm trying to alter the recipe to be lower in fat. Another on top of almost fully cooked fish. Then sprinkle fresh Parmesan cheese on top and broil it until done.
Im interested in how you season and cook your tilapia! Let me know! 😊
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