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4/19 - Had a protein shot which was 15 grams of protein for breakfast. Had 1/2 grill chicken broken up into 4 small meals, with two pieces of steamed broccoli each. Premier Protein shake for dinner. Total 65g protein, 2g sugar, 9g of carbs, 6g of fat. I also have not stepped on a scale since my 2 week post op. I am starting to worry that I am either stalling or have gained weight. I am sure that I am just overreacting, however I weigh in Friday when I see my NUT. I am hoping that I have lost weight.
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Hang in there. It's their ish, not yours. In a psychology class, I learned that women are less outwardly competitive than men, so we spend a lot of time "leveling" each other to make us feel better about ourselves. Its something that I refuse to do anymore. At first when I caught myself doing it, I would have to literally stop myself and say, "You know what it's ok that she is different from me and even though it kind of makes me feel like crap, I'm going to strive to grateful for what I have and show true happiness for her." Now it comes more naturally. Your friends are obviously not there at this point. Don't let their insecurities tear you down for a minute. You are on fire.
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I appreciate the support. I used to be that way as well. I would constantly compare or judge a female and I learned that behavior from society. I think as females, we should be bringing each other up and not trying to tear each other down. If we can be positive to each other, we can accomplish anything.
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