Sleeve1stFitNext
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The left was me just doing cardio. I was losing weight and was down to 189 lbs in this picture. The right is mainly weight lifting and HIIT. In this picture I weigh 195 lbs. I have come to the conclusion that I may not reach my weight goal but I am definitely reaching my body goals.
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@FluffyChix Keep up the good work with doing your PT. It took over a year to get back mobility in the my ankle. Unfortunately, I will never have full mobility but I am 80% there and that is okay. Using their gym works because you have trained and certified staff members.
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I didn’t pay any attention to my diet over the holidays, nor have I worked out and I managed to lose about 5lbs. I’m still not paying too close (strict) attention, but I will be working out again once the kiddos are back in school. So, I’m quite sure, I’ll see a fluctuated scale number (if I actually checked). My goal, change my physique. I’ve gotten a bit jelly here. Lol you posting your pics is inspiring to me. I love seeing the transformation. I will do the same in the near future and hopefully it’ll help someone else out.
