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Sleeve1stFitNext

Gastric Sleeve Patients
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Everything posted by Sleeve1stFitNext

  1. My boyfriend became distant right before surgery. I really thought that he would not show up the day of it. He ended up being there before I got there. He apologized for being insecure about what would happened and while I waited for my turn, we spent that time just talking. Now, he is the most supportive. I believe I drive him up the wall with my constant talking about it and how I feel. However, he will listen. When we go out, his eyes light up when I look at the healthier options. He laughs when I say okay, I am full. He thinks it's the cutest thing, when I ask for a kids menu (IDK WHY). He even got us YMCA memberships because he knows I love swimming and he thinks that would be great for arm and leg toning.
  2. Sleeve1stFitNext

    Anyone have UHC insurance???

    Hey, I have UHC in NYC. I was sleeved March 26. I made a post back then regarding some of the requirements that I had. I posted the link below:
  3. 4/17 - I had a pretty good day. I just forgot to take my vitamins. Nothing out of the ordinary happened on my end. 

    4/18 - Was having a conversation and eating with a co-worker. I was not paying attention to how much I ate and ended up taking a bite too much. I have been sitting here for the last 45 minutes with this bubbling/foaming filling in my chest and throat. I am not sure if my sleeve is creating a lot of acid to digest it or if I need to dump. I do not have my normal symptoms so I think I am good there. I have tried walking around but that feeling will not go away. It fills like I drank soap and my stomach is making bubbles and my saliva is really thick and foamy. 

     

    1. Sleeve1stFitNext

      Sleeve1stFitNext

      My two 2 week post-op appt was when I was advised to start taking my vitamins. I take the following:

      calcuim

      vitamin D

      iron (ensure that you are taking iron and calcium at least 2 hours apart. I choose to take them 3 hours apart to be safe)

      biotin (I need my curls to stay glamorous)

      multivitamin for women

      b12

      Due to me having issues with remembering to take my vitamins. I downloaded this free app called Round to help me keep track.

      Congrats on your surgery. Now is way too soon to be taking chewy vitamins.

      Have you already scheduled your 2 week follow up?

      IMG_3518.PNG

    2. Sleeve1stFitNext

      Sleeve1stFitNext

      Yes. Thank god that feeling went away. I mean it took almost 2 hours but it did go away. I told my co-workers, y'all cannot eat with me anymore. I need to focus lol. I normally count 10 bites and I am full. When I am focusing, I hit the 6th bite and I start slowing down even more. So by the time I hit 10, I can feel the restriction slightly. I took 11 yesterday lol.

    3. Ash44

      Ash44

      i agree. you DO need to focus. i realize how i used to SCARF down my food. the other day, i was eating pea soup - it kinda clogged up my esophagus ----oh the pressure. I had to jump up and down and it became unplugged! i need to slooooooow down.

    4. Show next comments  63 more
  4. 4/13 - Was not able to really eat anything. All I wanted was water. I was no hungry and had to force myself to drink some protein shakes. I was not stomaching my pureed chicken and beans. Eggs was not staying down neither. Overall, it was not a good day. My vitamins were making me sick, just chewing them. I would spit them out. I ended up only being able to drink 1 protein shake (30G) and drinking almost 70 oz of water. It was like all my body wanted was water. I started drinking it at 8am and did not stop until 11:30pm. 

    4/14 - It got better. Was not able to stomach soft or pureed foods. However, I was able to drink 3 protein shakes (90g). I got in 64 oz of water on the mark. 

    4/15 - Tried to eat some grilled chicken from Chipotle, just the chicken and black beans that I smashed up (It was my Granny's B-Day and she always wanted to go). I chewed just a little and ran to the bathroom and dumped. It was immediate. I was really confused because I thought grilled chicken was okay to eat. 

    4/16 - I had some some egg whites with low fat cheese, just tuna and a protein shake. I was able to get in 56 oz of protein. I was really nervous, trying to eat. I still feel the restriction and when I reach my limit, I start burping which is my sign to stop eating. I have not tried any other foods yet. I am waiting until my NUT Appt to see what foods I can add. 

     

    1. Newme17

      Newme17

      You are brave! I don't know how I would fare trying to add in new foods. I think I'll be one to be stuck on protein drinks and beans for a while. Lol. We shall see. Your journey is paving the way for others behind you, like me. Thanks for all the updates!

    2. Sleeve1stFitNext

      Sleeve1stFitNext

      I am glad that my updates can help. Some days are really good and others are a process to get the nutrients down. However, I would not change anything. I now view food soo differently. I shop differently. Even my Mom and brother shop differently. It is interesting to see them slowly changing their habits as I am learning new ones.

    3. Newme17

      Newme17

      That's great influence! I'm glad to hear they're changing habits too. My husband told me he will go plant based with me. Obviously, I'd have to wait for clearance post op, but we're doing plant based now. He doesn't need to lose weight or anything, he's doing it for support and because of nutritional aspects. I love him even more for it. 😍

    4. Show next comments  63 more
  5. Sorry for the delay. So many updates: 

    4/8 - I had a nervous break down. Got into it with my little brother over Popeyes lol. I know I can't have any but it did not stop me from grabbing him up and saying, "give me some damn chicken, give me some beans, give me some mash potatoes and give me a biscuit" lol my mom had to break it up lol.

    Then I gave her the ASPCA sad look and start singing, "In the eyes of an angel, give me Popeyes". I then went into the kitchen and started pulling snacks from the cabinets, screaming and crying "If I cant have this, no one can have it."  My mom endedup calling her friend (she had gotten the sleeve last year) and asked her what was going on. She told my mom that I was having moment and just needed to get the frustration out. Once I was done, my mom told me I was grounded lol. I told her I was grown and she said, "With that behavior, I do not think so." Needless to say, I have not been able to hang out with my friends lol 

    4/9 - Started eating more protein was able to get in 30 oz of chicken and 55 oz of water. Still cannot go outside to play.

    4/10 - Still cannot go outside to play. Drank 64 oz of water, only able to get down 28 oz of protein

    4/11 - Went to Applebees and accidentally took a sip out of a straw. No issues except I could not eat. I ended up getting a kids turkey burger with nothing. The waitress had the cook chopped the burger into small pieces. I ended eating less than 1/4 a turkey burger. Damn I was sad. 

    4/12 - Took all my vitamins on time. Yayy me!!! I am able to eat 2 (7oz) chickens over the course of 6 meals. I also added 2 steamed small pieces of broccoli. Now I am focusing on getting in my water. So far I have gotten in 30 oz. 

    1. marieac2

      marieac2

      30 oz of chicken, are you serious?? You should only have 3 oz per meal/snack which is 18oz max!! You should you sit down with your nutritionist and have a heart to heart.

    2. Newme17

      Newme17

      Lol. I'm guessing it's a typo....I'm sure it should say 3 oz.

    3. Sleeve1stFitNext

      Sleeve1stFitNext

      Sorry that was a typo. I was able to get 30g of protein from Chicken.

      The next day was 28g of protein from Chicken.

    4. Show next comments  63 more
  6. Sleeve1stFitNext

    Smart Ones for Soft Food Stage

    Thank you for the information. I ended up just getting some soups from panera bread.
  7. Greetings!!! I am in my soft food stage and I would like to know if we can have smart one dinners. The ones with chicken and turkey, gravy and mash potatoes. I would really like to get some but I want to make sure that it is considered a soft food option. Also, does any one have any recipes other than eggs, tuna and Beans? Thank you very much.
  8. Sleeve1stFitNext

    New to dating

    Hey, that works! At least you have some alternatives. Its about keeping your options open. Never put all your eggs in basket, as my mother said.
  9. Sleeve1stFitNext

    New to dating

    That could work. You should try plenty of fish. Also if you back a few pages, I believe her name was Anne. She was interested in getting to know you more but you were too busy thinking about your co-worker. Maybe you should try talking to her. You may have things in common.
  10. Sleeve1stFitNext

    New to dating

    Unfortunately, it is very hard with the dating sites. I used to think they were cool but after dating and meeting multiple douches and idiots on there, I dialed back my activeness to find someone. I really started focusing on myself. I think once you stop searching, that is when people start noticing.
  11. 4/6 - Well this was a bad day. I thought hey why not try something. My mom made spaghetti and meat sauce. So I took a small amount of meat sauce and pureed it. It was DELICIOUS. 5 minutes later, I was nauseous, light headed and hot with the chills. I ended up puking the meat sauce. I put it on my not ready to eat list lol. Was unable to stomach any thing other than water for the remainder of the day. 

    4/7 - So the food I made for work, actually was turned into 6 meals because I could not eat more than 10 small bites. Had 10 bites of the egg whites and cheese for breakfast. Had 10 bikes of the tuna and cheese. I am going to finish the day off with a Premier Caramel Protein Shake for dinner. This will help me to get my protein up. I have been drinking zero calorie sugar free Vitamin Water (this is helping me with the B12 and electrolytes). 

     

    1. Sherrie Scharbrough

      Sherrie Scharbrough

      So sorry this happened. I know it took a very long time for me to be able to eat any pasta, rice or even bread. It has been just the last year that I have tried to eat them. (I a 3 and 1/2 years out) Now rice NOPE it hurts me every time. I beleive it is because I eat to much because I love rice. Again I'm sorry and I hope you feel better soon.

    2. Newme17

      Newme17

      Trial and error. Lessons learned. Be careful hon! Keep up your great work. And thanks for your most daily updates. I love reading them.

    3. Sleeve1stFitNext

      Sleeve1stFitNext

      Thank you for all the advise and support. I keep trying new things and each day, I am learning and adding to my list.

  12. 4/4 - My Surgeon put me on the pureed/soft food stage. I am to introduce these foods slowly into my diet. He gave me a strict schedule that I am to follow. I am just excited that I can cut back on the shakes lol. He told me to start taking my vitamins on Sunday (4/9). They have to be chewable and to make sure I get the biotin because he knows how I am about my hair lol. I tried pickle juice last night. Bad idea. It gave me heart burn and made me burp a lot. 

    4/5 - Made two egg whites for breakfast with some WW cheese. I was able to get 10 tiny bites in before I got full. My heart hurts (they were delicious). I have all 6 of my meals prepped for today. I have a 6 oz pouch of tuna with light mayo and some cheese. (I am lactose intolerant but cheese is delicious). I will be alternating between the two for today.  

    1. Newme17

      Newme17

      Pickle juice!?!? Oh boy! :) Glad you get to be on soft foods now. The thought of having tons of shakes, etc makes me want to throw up and I'm not even on pre-op yet. LOL But I'll do it to get this darn weight off for a better living enjoyment! Enjoy your new phase!

    2. biginjapan

      biginjapan

      Great! Moving to foods certainly helps to mix things up and keeps things interesting.

    3. Sleeve1stFitNext

      Sleeve1stFitNext

      Yeah I had the pickle juice lol. I love pickles and I love the juice. IDK why but I have been like that since I was a kid. It gets easier once you get closer to the surgery. At that point you push yourself really hard to do the right thing.

  13. 4/1 - Was able to stomach a small amount of banana. I cannot eat that much though. I was actually able to get more walking in. I have created an alert on my phone to remind me to drink water every 15 minutes. When I wake up, I can stomach 8 sips. After that time, I can take 3 - 4 sips down each time. This allows me to get in 16 - 20 oz of water.

    4/2 - Tried to drink Gatorade (was not paying attention that it was not sugar free and was my brothers regular Gatorade). I dumped immediately. It was quick and once the Gatorade was out, I felt so much better. I took 4 sips and immediately started feeling nauseous, sweating and my mouth filled with saliva. I learned my lesson to make sure I read the right labels. Slept majority of the day away. I just did not have the energy to do much of anything.

    4/3 - Started my protein shakes again. They taste really sweet. It takes me slightly uncomfortable. I can take 4 sips. I am trying really hard to get down the protein but it is not easy. I just really want some chicken lol. I am so over protein shakes at this point anyway. Tomorrow is going to be my follow up appt. I just hope that I can progress to pureed/soft foods.

    1. Newme17

      Newme17

      Have you consider bone broth for liquids? You can have chicken flavor and protein at the same time. Most natural/health food stores carry it already made. Different flavors too. Brand EPIC has a savory turkey with cranberry one. It was ok, but might be worth having on hand for something not sweet. I'll be getting myself these in the early post op phase.

    2. Sleeve1stFitNext

      Sleeve1stFitNext

      I have tried multiple types of broth and I cannot find one that I like. I just think broth is gross. Which is crazy because I love broth.

  14. Sleeve1stFitNext

    New to dating

    That is insane. I honestly hate dating websites. Majority on them seems to be interested in one thing and one type of person. It sucks that the responses are not coming in. Maybe you should just act like you do not care. It's when you are not looking that you find what you have been waiting for.
  15. Hi Guys, 

    More updates lol: 

    3/30 - Went to the hospital to check for blood clots. I was getting massive cramps and pressure in my calves muscles. I do not have any blood clots, however I was moderately dehydrated and had to be filled with liquids before I left. The Doctor's also said I was potassium deficient. They reached out to my Surgeon and he suggested that I move on to the pureed stage and eat a 1/4 of a banana smashed up really good. As of now, my legs are not hurting. 

    3/31 - Had to request an additional 4 days off of work due to the what happened yesterday. I have a follow up appt on 4/4. I am hoping that everything will be good and I can advance to full pureed foods. 

    1. Newme17

      Newme17

      Glad it's all well after all. Keep on working it and take care of you're self. Reminds me to start eating some bananas as well.

    2. Sleeve1stFitNext

      Sleeve1stFitNext

      Thank you. I did not think about bananas and potassium. I was like my legs hurt all the time and what is going on. I had never really had that problem because I would eat a banana 3 times a week. I am not a really big fan of bananas.

    3. Newme17

      Newme17

      I am not either. Takes a lot for me to want to eat a banana. But for the sake of health, I'll do it too. 🍌🍌🍌🍌🍌

  16. Sleeve1stFitNext

    New to dating

    If it goes well, give it about 2 weeks of consistent talking. Once the two weeks is up, say hey do you think we could get some coffee one day? I would really like to hang out with you and get to know you more.
  17. Sleeve1stFitNext

    New to dating

    That's awesome. Well Charm her but keep your options open.
  18. Updates: Sorry I have not posted any updates. 

    3/26 - Surgery went excellent. I was up and down, out of the bed. Enough energy to laugh and smile and walk around. Everything was awesome. I had a better reaction then everyone in my recovery room. I found out the hard way it was because the good ass drugs they were shooting in my IV.

    3/27 - Released from recovery at 7am. I had an excellent recovery. They gave my mom instructions for me and she has been up my ass and around my corner in regards to it. I get released and we go to Home Depot and Target. Her saying is the Surgeon said you have to walk and I am going to make you walk lol. Love you mom. First night home was miserable, could not get comfortable.

    3/28 - Took a chair into my shower and sat under the warm running water. BEST IDEA EVER! I do that 3 times a day. Helps soothe the aching. Had my first dumping. Surgeon prescribed pain kills with a cruncher to be mixed and taken like a shot. I have been sipping slowly throughout the day. I tried to take the shot and immediately got sick and puked. I called and told them what happened.

    I have a breathing test tube thing and a thermometer to check my temperature 4 times a day to ensure I am not getting a fever or infection.

    3/29 - Slept way better and got more comfortable. Will try my protein shakes today. So far I am getting down 5 sips of water every 30 minutes. I have to set reminders because I cannot tell if I am thirsty. When I drink, I get up and walk around after.

    So far, just missing those lovely IV drugs. I was on cloud 92 and I miss that feeling but it could be worst.

     

    1. queendeborahbee

      queendeborahbee

      Great to hear, I'm happy you are doing well.

    2. Sleeve1stFitNext

      Sleeve1stFitNext

      Thank you for the support. I really appreciate it. Sorry I am so behind in my responses. I have been extremely tired lately. Good think I get to start my vitamins this week.

    3. Newme17

      Newme17

      No need to apologize hon. We know you're still in recovery. Time to focus on you.

    4. Show next comments  63 more
  19. Sleeve1stFitNext

    Dealing with others issues

    Whatever the explaination, is unacceptable. There is nothing that he can say that will change my mind. I do not understand how he prefers me big when all he would talk about is the things we would be able to do and how much time I am adding to my time with him. I have not even gone through any hormone changes and all ready he is distant. Whatever, there are more fish in the sea lol
  20. Sleeve1stFitNext

    New to dating

    Those sound like some kind of nutty people lol. I am so sorry. Yeah I would say take a break. All these women are not the best choice for you.
  21. Sleeve1stFitNext

    Dealing with others issues

    I never thought I would say it but my bf is now distant from me. He has not spoken to me since 3/25 the day before surgery. It is now the 3/28 and still no response. All the talk and bs that he was spilling about caring and wanting to be there was a waste of time. I have decided to not waste anymore time on him as right now is about me and my healing. Sometimes we have to let things go and stop dealing with the nonsense of insecure men.
  22. Sleeve1stFitNext

    New to dating

    Wow that many and not a response? Hmm. You may have to wait it out for now. Give it about a week and then try again. Sometimes we look at things and want things a little to hard. Good things come to those who wait.
  23. Sleeve1stFitNext

    New to dating

    Okay so she comes off really strong lol. You also have to understand that she has been treated badly by men on the online dating scene. Maybe she is nice but she doesn't want to deal with the nonsense.
  24. Sleeve1stFitNext

    New to dating

    @sgc LOL I am soo sorry. Why don't you like her? What is wrong with her ? Does she have the crazy girl look in her eye. You know the one that looks like she would sit in the bushes outside of your house or sneak in while your out and wear your clothes? Also, you never know she may be the one.
  25. Sleeve1stFitNext

    March Surgeries

    Congratulations on your surgery Monday!!! I started in July. I cannot believe it is March 2017 already. Time has flown bye. Back then I thought 6 months is going to take forever LOL

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