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lenawhitehead57

Pre Op
  • Content Count

    12
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Everything posted by lenawhitehead57

  1. lenawhitehead57

    3 days out, remorseful, worried and depressed

    Try taking proposed over the counter anti acid medication.
  2. lenawhitehead57

    Sleeved October 25th, am I on track?

    I've started on gen pro which upped my protein. Been cycling 2 miles a day and walking 1 mile. Upper body weight training in the evenings . taking in 600 to 800 calories daily. 25 to 27 carbs 30 grams of fat 25 grams of fiber. I've been stalled now 3 months . I'm 57. Does any one have any ideas . I've lost a total of 22 lbs. Pre surgical weight was 190 surgical weight was179 current weight is 157.
  3. lenawhitehead57

    Can't believe it

    Good job.
  4. lenawhitehead57

    180 pounds pre op Nervous!!!

    I was 197 ps and 179 at surgery now 162. Ive been stalled for 3 months. I'm about to go back to liquids for 5 days. Sent from my LG-K550 using BariatricPal mobile app
  5. lenawhitehead57

    Sleeved October 25th, am I on track?

    I was sleeved 10/06 I've been stalled since thanksgiving. Started losing my hair in December. Sent from my LG-K550 using BariatricPal mobile app
  6. Oct. 6,2016 I weighed in at 179. I'm 5'6". BMI OF 29. I'm diabetic and have high blood pressure. I was having complications due to diabetic neuropathy in my stomach. Before it could get to the point of needing a pacemaker I made the decision to have gastric sleeve surgery. This would illuminate or reduce the severity of my diabetes. I've only lost 20 lbs in 3 months time. I'm disappointed as I still have 20 lbs left to lose and can't seem to lose any more. I'm also losing a ton of hair. Can someone out there tell me what I'm doing wrong. I'm also exercising like never before. Sent from my LG-K550 using the BariatricPal App
  7. lenawhitehead57

    My weight loss journey

    Thank you. I just downloaded my fitness pal Sent from my LG-K550 using the BariatricPal App
  8. lenawhitehead57

    My weight loss journey

    Where do I go to get this tracker. Sent from my LG-K550 using the BariatricPal App
  9. lenawhitehead57

    My weight loss journey

    Thank you for the encouragement. I have been medication free for 4 months now, but still have to watch my carbs and sugar intake. Sent from my LG-K550 using the BariatricPal App
  10. lenawhitehead57

    My weight loss journey

    The Weight Loss all came the first month and a half. I have not lost any weight since before thanksgiving. Sent from my LG-K550 using the BariatricPal App
  11. lenawhitehead57

    Fustrated

    Make sure your yogurt is sugar free. Just because you're off your diabetic med doesn't mean the diabetes is gone. You still have to stay away from sugar to maintain good sugar levels. At least until your hormone levels level out. Sent from my LG-K550 using the BariatricPal App
  12. lenawhitehead57

    Constipation.... This is the WORST!!!!

    I'm having the same issue. Drinking anywhere from 48 to 60 oz. of water. Sent from my LG-K550 using the BariatricPal App

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