raynay05

Hi! I just had my first class on the 27th! My binder class is June 21st with surgery roughly around the second week of July. I fly in for my stuff so now that I'm back home I'm starting to make the changes to my diet to get used to after surgery life. So far we are focusing on not drinking during meals and for 30 mins after, getting in 64 oz a day without chugging, and eating small meals 5-6 times a day that take at least 15 min to eat. I would love to have some pals to go thru all this with as I only know one other person who has had this surgery Sent from my XT1585 using the BariatricPal App