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joannrmn

Gastric Sleeve Patients
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About joannrmn

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    Advanced Member

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    Female

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  1. joannrmn

    Post op depression

    The reason I began to introduce variety of foods around the fourth month was because after being cleared back to solids had a very hard time holding just about anything down. Even water made me gag, sick and nausea. it got to a point during the second month developed horrible heartburn that felt like a heart attack ending in ER. After that I decided just to stick to soups... yogurts.. shakes because I did not want to get sick again. Once I hit my fourth month slowly re-introduced solids to wean out the foods I could or could not tolerate. Has it improved.. Yes.. but still cannot eat meats.. eggs.. any type of health breads.. still cannot tolerate water. In regards to my regrets!.. Yes it's just food.. and the tool I was given is to improve my overall health and well being. Have I lost the weight.. Yes 70 pounds.. do I feel amazing.. Not exactly. I feel tired.. very low energy and am also losing my hair. My regrets are based on all those factors that I was not expecting this far in as well as just missing the norm of eating a healthy meal without experiencing that horrible pressure after 3 -4 bites. I now dread meal time because I don't know how I am going to feel . Quantity has nothing to do with it... it's quality of life. I know I am not alone in this because I have spoken to many post vsg outside this forum who feel the same. So for those who have had a positive experience god bless.. but for those like me who wish they can turn back the clock keep searching for an outlet and foods that can make your meal experiences tolerable..
  2. joannrmn

    Post op depression

    so sorry to hear what your going through... but I know exactly what it feels like.The sad part for us now is that this is our new normal. it wasn't until my fourth month that I decided to start introducing foods again... was tired of living of soup and protein drinks. At this point I have come to know what I can eat.. and eating more frequent meals since after 2 hours I am starving yet again. I also continue to have my premier protein drinks 2x a day.. Try them they are delicious and a great way to get your protein. You need to take control if you want to get some energy back so you can function. Unfortunately they don't prepare us mentally for what's coming... it's all about the money they can pull in. ... i will always regret this decision. Praying with time can feel somewhat normal again....good luck
  3. joannrmn

    Post op depression

    Yes.. I know exactly what your going through. The first three months were horrible. I was very depressed and regretful with my decision to have this surgery. It is only now going into my fifth month that I am somewhat better. What I did was connected to this website sharing my difficulties with others who were able to relate and provide support. I also went on youtube view videos of post surgery cases as well as co workers.. friends who had vsg. It felt good to know what I was going through was not in my head many had the same issues. I believe it is related to not being able to eat a normal eat like everyone else. I don't mean junk food!.. Just meals..healthy etc. Today I can tell you I am better 100% NO!.. do I still regret it.. YES... VSG is not for everyone and I am one of those .. Wish I had taken a different path. But knowing that after the first year things will improve is what keeps me going.. so I've been told. hang in there... Seek support anywhere you can find it..
  4. joannrmn

    Regret

    Yes.. that is exactly what happens to me.. The lost of not being able to eat normal again saddens me as well. Not only related to our favorite foods, but even healthy meals... This surgery is a tool given to us to improve our health and break out of our unhealthy habits.. but it also takes away an aspect of our lives that is pleasurable.. enjoying good food. but this is our norm .. and there's no turning back. Our mission now is to develop our new normal and continue to work on improving quality of life.. Many say this is cheating or quick fix.. they have no idea...
  5. joannrmn

    Regret

    Post up 5 months.. what a difference from the first few weeks/ two months. I can absolutely relate with everyone who are having regrets.. second thoughts if this was a wise decision. Shortly after my surgery I hit rock bottom.. became very depressed and regretted my decision each and every hour of the day. The first two / three months are the worst and the most challenging. But I can honestly tell you today.. 5 months later .. I am feeling so much better. Being able to introduce foods again has helped with with emotional and mental healing. Can eat a little more food now but still listen to my body and know when it's time to stop. I have lost 70 pounds and still losing slowly. Give yourself time.. it will get better. Glad your connected to this website because this was a life saver for me. Support is so important. I also connected with other vsg members via youtube.. check it out. .. hang in there.. it will get better.
  6. joannrmn

    Miserable

    I wish you all the best.. Only you can make this decision and what is best for you. I have a close friend who is an RN and morbidly obese with many co-morbid,,, bad diabetics. She has begun the process for the VSG. When she came to me I was completely honest with her in regards to my experience and even told her If I could take it back I would not do it. But for her the complications she is facing with her conditions are life threatening. She, as i have diet before only to gain it all back. She has decide to proceed and I will support her decision no matter what. But I will always keep it real. Be very sure of this before you go for surgery.. this is not reversible. If you decide to go forward hope you have a good support system. Glad your on this site because this was a god sent for me as well. We need to support one another despite those who feel differently from our own views. Good luck. Feel free to reach out anytime.
  7. joannrmn

    Miserable

    Hang in there.. with time it gets better. For those who think it's about making excuses.. you are entitle to your opinion.. but the struggle in the beginning of this process is VERY REAL.. It's individuals like you that make those contemplating vsg that are given this false sense of believing this is great. Yes it's a positive in being a tool to assist those struggling with morbid obesity but there is noting easy about the psychological.. emotional and mental changes you will under go specifically in the first few months of this process. For those like myself who have been struggling.. keep moving forward and find what foods will work for you when your able to have solids. Same routine does not fit all when it comes to vsg..
  8. joannrmn

    Miserable

    This is the hardest phase .. I remember counting the days when I would be able to introduce he purees but your almost there... you can do this. Are you having jello.. I also drank sugar free peach Snapple.. got sick of water.. This process is very hard. I am post 4 months and can say I am a little better then I was. But those two months are terrible. Have a friend who shared with me that the first year overall is the worst but after the year things improve.. I HOPE SO....
  9. joannrmn

    How to not be hungry

    Can you tell me after several years already from you surgery are you still eating only 4oz.. .. Do you now feel your vsg feels like your normal stomach, I hate the gurgling.. burping.. and pressure I experience at time.. Hoping with time the vsg will just feel like my normal stomach..
  10. joannrmn

    How to not be hungry

    That is what I have started to do myself. Having more frequent meals.. but smaller or healthy snacks. I get hungry within two hours but it all depends what I ate.. can get hungry sooner then two hours. The mornings are the worst...Feel like I haven't eaten in days..:(
  11. joannrmn

    How to not be hungry

    Absolutely will feel hungry.. with just two or three bites you won't be able to eat any more because your going to feel pressure in the chest. As for feeling satisfied.. I personally don't feel satisfied, but your new stomach won't allow you to eat more then will fit in your stomach. What I can tell you honestly is that post surgery your cravings will be there.. you still feel hungry. I am post surgery 4 months now and it is at this point that I am starting to eat a bit more of regular food, still no more then 4 ounces. Can't tolerate water... salad.. nothing that is to dry. Foods need to be moist.. Good luck be absolutely sure because once this is done you can't undo it..
  12. joannrmn

    January Sleevers Check-In

    That is so great.. congra's . I know the feeling!.. this surgery does not get rid of the cravings or desires to eat the foods we love. That's when our eyes get bigger then our new small tummy. I hate the gurly... and will also get hi-cups if I push it. Do you have problems drinking water.... I use to love water drank three to four bottles a day. Now can't stand it.. HATE THAT!... So far for me down 56 pounds but have not moved in two weeks... STALLED...going to start the gym this week. Didn't start sooner because my energy was so low. But will start slowing because have days where I still feel drained. Question are you able to eat salad.. I can't tolerate salads yet. HATE IT...
  13. What exactly is dilated stomach .. first time hearing this...
  14. joannrmn

    January Sleevers Check-In

    You'll get there... I am just looking forward to the day when I can eat more then just 4 bites of a meal. Still not able to do more then that and at times frustrates me.. But from speaking with others they all say it will get better . I've been told the first year is the worst... so over it..
  15. joannrmn

    January Sleevers Check-In

    Ok.. well glad to know I am not alone. The word cold doesn't even come close to how cold I get now. WEIRD....wonder what is causing it..

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