browngirl89

I feel like I'm at the plateau stage smh the scales haven't moved in weeks I'm so upset about this it's really stressing me out I just wanna succeed in the new journey and I'm not getting the results I was looking or hoping for I think I'm about to start at the beginning like from when I first stepped out of surgery start on liquids and work my way back up I hope things change soon this is becoming very depressing [emoji20]

HI I KNOW ITS BEEN A WHILE I ACTUALLY DELETED THE APP OFF MY PHONE IVE BEEN GOING THREW A DEEP DEPRESSION ABOUT THIS JOURNEY AND IT WAS MAKING IT WORSE SEEING EVERYONE WITH GREAT RESULTS AND IM STRUGGLING I WAS SLEEVED FEB 17 SO IM ABOUT 3 MONTHS POST SURGERY IVE LOST 31 PONDS SO FAR BUT I DONT SEE ANY DIFFERENCE IN MY APPERANCE NOT THAT I DID IT FOR VANITY REASONS BUT I THOUHGT IT WOULD BE BETTER THAN THIS HOW ARE YOU DOING HOW IS YOUR JOURNEY COMING ALONG?

Thank you I'm trying

Anybody out there having shortness of breath issues

yeah I took the scale and gave it to a friend I don't need it anymore ill only weight myself once every 2 weeks

Thank you I just have to be patient and trust the process

Thanks guys I went to the ER found I was having an anxiety/panic attack smh I think it was from the scale lol

I really hope this scale is broken according to it I've gained 2 pounds how is this even possible I'm following all meal guidelines and even working out a little what's going on I hate feeling this way it takes me back to my over eating due to stress or depressed days I don't wanna go back there

YEAH IM WRECKING MY BRAIN LIKE TO EAT OR NOT TO EAT TO WORKOUT OR NOT TO WORKOUT ITS JUST GETTING TO ME

THANK YOU BUT DOES THIS MESS WITH YOUR HEAD?

Thank you I think im getting enough

THANK HAPPY TO SEE IM NOT THE ONLY ONE EXPERIENCING THIS ITS STREESING AND DEPRESSING KINDA WHY IM AT THIS ROAD NOW WHEN I FEEL THIS WAY I USUALLY EAT BUT IM TRYING TO REMAIN FOCUS AND IM TRYING TO TRUST THE PROCESS BUT IM FEELING LIKE ITS NOT FAIR A FAMILY MEMBER WHOM GOT THE SURGERY AS WELL DOESNT FOLLOW ANY OF THE GUIDLINES DOESNT EXCERISE AND IS DROPPING THE POUNDS LIKE CRAZY EVERYONE KEEPS TELLING NOT TO DWELL ON OTHERS SUCCESS BUT ITS FRUSTRATING WHEN IM DOING EVERYTHING RIGHT AND IM STILL IN A BAD SPACE

THANK YOU FOR YOUR WORDS OF ENCOURAGEMENT IVE BEEN FEELING VERY DOWN ABOUT THIS ALL DAY I EVEN CRIED I FFEL LIKE IM FAILING

THANKS SO MUCH FOR THE ENCOURAGING WORDS

this is good advice I might have to borrow your plan lol

What are you newly sleeved ppl wearing now that's you've lost weight I've having a very hard time figuring out what to and what not wear I've been limiting myself to leggings which I've never even wore before and graphic tees none of my jeans fit anymore and I don't wanna buy new ones until I'm at least at goal any ideas

So I went to see my doctor today and he really made me feel like I'm doing this all wrong he says my weight loss isn't good enough I need to eat more what am I doing wrong can somebody give me some insight

THANKS IM DEF GOING DO JUST THAT IM GOING TO THE MARKET AFTER WORK TODAY AND GET ALL THE FOOD AND SNACKS I NEED AND THAT I STARTED OUT WITH GOOD LUCK WITH THAT 27ILBS

DATING IS SCARY TO ME MY IDEA OF DATING CAN BE DIFFERENT FROM THE NEXT AT THIS POINT IM MORE FOCUSED ON LEARNING WHO I AM MINUS THE WEIGHT KINDA DONT HAVE TIME FIGURING SOMEONE OUT BUT IF SOMEONE COMES ALONG IM DEF OPEN TO A FRIENDSHIP LEADING TO MORE OVER TIME

THANK YOU!

hey thanks this gives me some hope I really appreciate you sharing that with me and 102 pounds down congrats I cant wait until I hit that 100 pounds down mark

YES IVE TRIED GETTING MORE IN IT JUST HURTS MY DOCTORS TELLS ME I HAVE TO TRY AND EAT THREW THE PAIN AND IM WORKING OUT TOO MUCH WITH NOTHING TO BURN OFF SO IM GOING TO FOCUS ON THE EATING AND WATER PART AND LESS ON THE EXERCISE PROBABLY JUST DO SOME WALKING INSTEAD OF HITTING THE GYM HOPEFULLY THAT WORKS

THANKS SO MUCH IM GOING TO THE MARKET TONIGHT WITH MY LIST AND GRABBING ALL MY PRE SURGERY SNACKS AND FOOD IM DETERMINED TO GET OVER THIS HUMP GOOD LUCK WITH THE REST OF YOUR JOURNEY

Good luck

I have a 9 yr old who was 8 when I was sleeved and a 6 yr old I was sleeved 02/17/2017 I didn't tell my kids I was having surgery done until they day of when I had to leave them for a day and wouldn't be home that night I just basically told them I was doing all of this for them and well as myself so I can be here longer to love them longer by being a healthier me now I can be active with them without having to sit out we go to the park we go to the pool looking forward to hitting the beach this summer we also do my very favorite thing we go roller skating they love it