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Wahoo! I just had my 3rd pre-op nutrition appt. and I'm -20lbs! I REALLY need to increase my exercise if anybody has any motivational tips.
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I cannot believe somebody backed their car into you! WOWZA!! Your guardian angel must have been working overtime that day! Even with the shoulder injury, it sounds like you're not letting 1 setback set all of you back. Sometimes the motivation of others is contagious as is the case here. Your charisma and positive outlook shines through in your writing. I'm definitely feeling more motivated! Blowing the coach whistle helped too! ? This motivation couldn't have come at a better time as I just found out today that my surgery will be this Monday! Now I REALLY need to get my butt in gear!
Blessings of healing and strength to you as well!!!! ?