mali413

Really?!it's on my list of Protein shajes I can drink. I'm sorry lol. I hope you find one that taste good!!! Keep up updated Sent from my VS990 using the BariatricPal App

That's a great way of thinking about it!!! I'm going to start doing that. Greyhounds are awesome! I'm a dog trainer so dogs are my passion Sent from my VS990 using the BariatricPal App

I just found this app and wow I'm happy I did. I am a 23 year old female from New York and I weigh 325 pounds.. I have always been overweight my whole life. And enough is enough. I have 2 more months of the nutritionist meeting before I get cleared for my surgery. I'm so nervous I can puke! Hearing other people's experience helps ease my nerves so please tell away. I have to lose 16 pounds by first week of March so that my insaurance can pay for it. I feel like I can't reach that. Did anyone else have an issue with it? I'm starting to exercise now and I'm feeling better about reaching that goal weight. But still.... Any tips? Can't wait to hear from you guys. Sent from my VS990 using the BariatricPal App

You amazing wowwwww Sent from my VS990 using the BariatricPal App

I found one. Slim fast. It had 20 grams and they have like a caramel latte that I want to try. Or chocolate or strawberry and vanilla. Good luck. Im not near that time of my surgery yet. Hopefully in 3 months I will. I hear this part is awful! Sent from my VS990 using the BariatricPal App

Thank you! I'm currently using the app "lose it" it is an eye opener to see everything I eat, with my eyes. My insurance requires 5% weight loss. So that's what I'm working on now! Btw cute dog! Sent from my VS990 using the BariatricPal App

You can do it!!! It's all in your head. With some people it helps just smelling pizza and that satisfied the craving... But for maybe most it might trigger it more. Lol goodluck! Sent from my VS990 using the BariatricPal App