smitty49

Can I find verbiage on the liver shrinking diet? Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Ok, I don't eat cottage cheese can I do yogurt Sent from my SAMSUNG-SM-G935A using the BariatricPal App

I just looked it up and you can. Thanks for the info Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Oh ok, yeah I like the premix as well just more convenient Sent from my SAMSUNG-SM-G935A using the BariatricPal App Can you get Quest at stores like Walmart Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Oh wow, does the Quest keep you full? Sent from my SAMSUNG-SM-G935A using the BariatricPal App

They didn't give me a diet plan. I have been just counting calories and drinking Protein drinks. I have lost 24 pounds since December 1st. I am required to lose 30 pounds pre surgery. I am almost at my goal. My surgery date is February 27th! Sent from my SAMSUNG-SM-G935A using the BariatricPal App Hello newlife2017, congratulations! I'm working towards getting a surgery date. Which Protein shakes do you use? I just started thepremier protein shakes. Thanks Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Hello cls5186, I'm looking for options to loose weight b4 surgery. I needed to loose 13 but gained at least 20 so now I need to loose 33. Where can I find info on the liquid diet? Thanks in advance Sent from my SAMSUNG-SM-G935A using the BariatricPal App