lwhit86

Thanks so much for your reply, you've got some good suggestions. I'll keep those in mind...I'm good at keeping away from bread/pasta but those cheetos and my sweet tooth call in my head and it's so hard to not give in..what's your go to? Sent from my SM-G930F using the BariatricPal App

Ughhhhhh I'm finding it hard to get Protein in all day plus fluids, also not to go to munch on cheetos till I feel sick...need some guidance. I felt better.with today a shake for Breakfast, stuffed half pepper with rice and few veg with cheese, then I'm doing spag bol for dinner over squash....I'm still drinking but ughhhhhh....it's so overwhelming and I don't get much support from my family which makes me down x Sent from my SM-G930F using the BariatricPal App

I'm 5, but I had complications with my Myasthenia Gravis and when after surgery I was hospitalised for 4 months, 8 weeks of that being in icu ventilated...they then didn't want me loosing weight quickly and fed.me via nj 24hrs...I ended up with a trachy so I could talk and come off the ventilator, I'm allowed normal foods from my dietician...I'm just feeling blurrrghhhhh x Sent from my SM-G930F using the BariatricPal App