FAT2LESS

The pain in the incision ia normal ot will feel like that for about 3. weeks the pain tapers off every day and then u dont even realise when its gone BigBodyBombFace

-I started out 501 -after 2week pre op diet i was -480 day of surgery i was 470 -one week after surgery 450 -i go for my 1month appt on march 7 i will find out how much i lose since i dont want to own a scale yet i dontt want it to become an addition for right now i want to concentrate on what i put in my mouth and excersie once i do that then the scale will work out BigBodyBombFace

Literally day by day gets better and bettter and then u dont even no when it stops hurting ur doin good give time BigBodyBombFace

I am 4 weeks post and in the early stages of surgery i had bad heart burn and my chest hurt with everthing i swolloed but then it went away after about 2 weeks now ever since last week that same feeling came back and when i asked Dr Google he said it was my hiatal hernia i was wondering if i should go to the hospital or am able to wait till my one month appt march 7 ....does any one else have the same problem??? BigBodyBombFace

Now that i was reading some posts im wondering if its gallstones but i dont have pain in my back BigBodyBombFace

For the past week and a half i have been nausaed i feel like crap hard to eat or get liquids in i hope it passes soon i dont no if i should go to the hospital or not? I am one month today post BigBodyBombFace

H BigBodyBombFace

In burlington BigBodyBombFace

I had my surgey jan 30 and drink all my fluids is crazy hard BigBodyBombFace

Recently after i eat i bring up this slimy foam BigBodyBombFace

Im almost a month out its hard to get down one water bottle for the day BigBodyBombFace

Premier protein pre made and they taste good i like the chocolate BigBodyBombFace

I did not tell my boss i said im goin on medical leave for 6-8 weeks and that was that BigBodyBombFace

I was able to get some liquids in yesterday but still nauseated i ate canned salmon salad and a few cracks yesterday morning i was trying to channels gods strength to keep it down but failed so all the protein i woeked to get in was voided so instead of eating for the day i chocked back to protein shakes to get my 60g in...as for the gallstones i have not had any nacl problems BigBodyBombFace

It helps when its not in the house i try buy high protein stuff toss the chips and popcorn they dont do any thing for u we did this surgrey to get healthier ..i make lil protein platters laughin cow cheese turkey pepper sticks, pickles, a few crackers piece of fruit it normally takes me an hour to 2 to eat instead snacking on old habits im on week 4 post op the only thing im struggling with is my water intake im not even close to what im recommended BigBodyBombFace

I hope so since surgery (jan30) i can only do 1 bottle a day if not less my pee is still dark yellow if i push hard enough i can get 2 protein premier in BigBodyBombFace

Wow this post could not have come at a better time im almost at week 4 and im soooooo nauseated i dont want to eat i dont want to drink i took gravel with all my power im trying not to throw up because the water that i did get in (only1 cup) i dont want to start from scrach i feel like shit right now BigBodyBombFace

I can only get in 1 bottle today for the past 2 days i been feeling nauseated and dry mouthed and i pee like once or twice a day i have been debating if i should go to the hospital for dehydration BigBodyBombFace

Me to i have always been a back sleeper but never with my mouth open since surgrey i my mouth feels like its open all night i wake up and have to fight my mouth close because it soooooo dry i dont want my tounge to shatter to dust its horrible BigBodyBombFace

Thats were i had my surgery on jan 31 my processes took a lil longer 2-3 years it took a year to get my first appt and then i had some blood issue that took like 8months and now i finally got it done im 4 weeks tomorrow BigBodyBombFace

Today was my first day of soft foods i woke up and decided it was egg day i made 1 egg with tbl spoon of milk to stretch it i had a soft scramble lil bit of tomato sauce and lil sprinkle of cheese on top took 4-5 small bits and i thru in the towel ..i was stuffed my mom had to finish it and i was good for about 2 hours

Only make one it goes along way trust me lol

Im still in my second week i just make sure i drink 2 protein premier shakes then i no i got my 60 protein in and i fill my in between in with yogurt apple sauce and water BigBodyBombFace

I love ice cold watered down cranberry juice BigBodyBombFace

Jan 12 2017: I weighed 501 Jan 19 2017: 488 one week after optifast Jan 30 2017: 480 day of surgery Feb 7 2017: 450 one week after surgery So crazy not even a month and 50 pounds down BigBodyBombFace