Tsunshine

Hi everyone! So excited for my weight loss journey and thought it'd share it here. I'm 22 years old and had gastric sleeve surgery on January 11 of this year. Today marks my one month since surgery and it excites because I've lost 28 pounds successfully. I'm up to date with my Water intake, exercising (weights included), and my Protein. Also, would like to share that I ate sushi and everything went well! Since, I went to the gym this morning and did a high intense work out. I felt like I needed to be fueled an hour after drinking my 35g of protein. Sushi suited very well for me and was able to eat 4 rolls (I was very hungry). I did not eat them all at once. I ate two right away and ate another two 30 minutes later. I'm very excited to continue this journey and will keep everyone updated!! Thanks for reading, Theresa Sent from my iPhone using the BariatricPal App

Eventually does!!@ginsin007 Sent from my iPhone using the BariatricPal App

Awesome!! Keep up the great work! Sent from my iPhone using the BariatricPal App

Yay!! Congrats . Although, I'm sorry you went through that. Hope all is better and you've lost more weight!! Haha, will do [emoji4]@ginsin007 Sent from my iPhone using the BariatricPal App

Thank you!! Yes, my doctor approved sushi and lifting weights ! I had a speedy recover, thank you for your concern Berry. @berry Sent from my iPhone using the BariatricPal App

Congrats!! Sent from my iPhone using the BariatricPal App