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The worst dumping episode
On Friday night I had the worst dumping episode to date. I have had nothing like it so far, just mildly and immediately after I have eaten, this was a case of late dumping.
I didn't eat much or as regularly as I would normally do, as I had the day off, and things are never how they usually are. I also donated plasma in the morning, not that I have ever had problems with that before.
In the afternoon I had a few reeses covered pretzels (Yes, I know) and didn't think anything of it. I was playing with my dog on the floor, was a little tired, but nothing unusual, and then woke up over and hour later. I was shaking, heart racing, sweating, legs like logs, stomach not too happy.I knew I had to eat, so managed to get some food in me, forced myself to walk my dog half a block and then went to bed and stayed there for 12 h. On Saturday I still wasn't back to normal, a friend also telling me that I was extremely pale. As the day progressed I got better, and Sunday was no problem, went and worked out as normal.
But what a horrible experience. Guess who has another intensive to stay away from sugar.