Sleeveforme2017
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Everything posted by Sleeveforme2017
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Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Breakfast protein shake Snack almonds strawberries or peanut butter Lunch shake. Dinner chicken and veggies or a salad Snack protein bar -
Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Exercise 5-7 days a week stay under 50 carbs a day track thru MyFitnessPal. Don’t track macros have tried but it’s confusing -
Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
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Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
I just purchased coconut oil I’ll give it a try -
Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
I just purchased coconut oil I’ll give it a try -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Let’s try to check in with each other on this thread at least once a month. This is a life journey. We can do this [emoji1434][emoji1434] -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
I’m in the same boat. These last 20lbs just don’t seem to wanna come off for nothing. Increasing your fluids may help to keep you from snacking as much. -
Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Thank you all for your input. It just sucks seeing the weight come off consistently then all of a sudden nothing. [emoji25]. I honestly think my body has just reached its weight loss limit but I’m not gonna give up. -
Phentermine after VSG your thoughts
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
All I do is protein shakes and low Carb [emoji45]. I workout out every day at least 30 mins to an hour,sometimes two hrs. That’s why I was thinking I need to do something else. I guess it just takes time -
The first month is the worse. I felt the same way. It gets better and you’ll realize it was the best decision ever
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January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Yesss! This head hunger I’m glad to know it’s not just me. I feel like I need to be eating even if I’m not hungry. I’m sick of chicken lol. -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
I think the coming years are gonna be the hardest. The weight loss is slowing and the appetite is increasing. Let’s keep each other motivated!! -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Congrats to you. Keep up the good work. We will hit our goal. -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Awesome!!! I have been in a stall for about 2 months myself. Im not sure what to do. I’ve increased cardio and weight training. It’s scary that I can eat more and my appetite has increased maybe due to the added exercise -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
It’s not a easy journey like some think but definitely worth it. Good luck to you -
Husband threatens divorce if I have surgery
Sleeveforme2017 replied to Copper5's topic in Gastric Bypass Surgery Forums
Leave him first -
January 2017 sleevers
Sleeveforme2017 replied to Sleeveforme2017's topic in Gastric Sleeve Surgery Forums
Im down 98lbs since my surgery Jan 26, 2017. My goal was 100lbs I’m still pleased. I had to do iron infusions and had a kidney stone but other than that all is well. -
Wanting to start tracking my workouts. Which do you suggest and what are the differences between the two? I have an IPhone.
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Fitbit or Apple Watch
Sleeveforme2017 replied to Sleeveforme2017's topic in General Weight Loss Surgery Discussions
You have to have an iPhone to use the Apple Watch -
HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
Sleeveforme2017 replied to The New Kel's topic in Gastric Sleeve Surgery Forums
Forget to post my final weigh in but I’m at 159.2. My goal was to lose 16lbs. I lost 10. -
Spent Christmas Eve in the ER with kidney stones? Anyone else had this problem? Still have not passed them any suggestions? This happened to me once about 8 yrs ago the last time I did low carb, so it must have something to do with this diet
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They didn’t give me flomax and I asked about straining and they said no. Last time I had one they did both but I was at a different hospital
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Fitbit or Apple Watch
Sleeveforme2017 replied to Sleeveforme2017's topic in General Weight Loss Surgery Discussions
I went with the Apple Watch and loving it so far -
Found this today. Low carb are these ok for just for an occasional snack?
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HOLIDAY CHALLENGE TIME!! LET'S DO THIS!
Sleeveforme2017 replied to The New Kel's topic in Gastric Sleeve Surgery Forums
12/20. 162.4
