Omeaga

Mine is 3 Protein shakes (Breakfast, lunch, dinner) and selected low starch veggies for fibre side of things. Sent from my SM-G930F using the BariatricPal App

Amazing work! Thank you for posting. I needed this. I'm one week out from surgery and just went to the grocery store with my husband and son. Had a slight melt down in the car wondering if I was doing the right thing. Seeing this I know I am. Sent from my SM-G930F using the BariatricPal App

Hi. I don't have any advice yet. My son will be 8.5 months old when I have surgery on 23 January 2017. I had to stop breastfeeding at 6 months because he was diagnosed lactose intolerant. But still worried about being able to pick him up etc. Sent from my SM-G930F using the BariatricPal App

Hi. I'm having my surgery on 23 January 2017 south of Sydney. Starting pre op diet today (it's 3am at the moment). I'm lactose intollerant so only pre op shakes I can have are Celebrity Slim Dairy & Gluten free. Also freaking out about the hair loss. My son is 8 months old this week so I'm still recovering from pregnancy hair loss. Hoping it's not too bad. Sent from my SM-G930F using the BariatricPal App