LindaLove30

is anyone eating cheese a lot? I find myself trying to cut back on cheese but I keep buying little wax cheeses lol

I've lost 40lb! woooop in 5 weeks I'm still trying to learn my portion sizes. Last night I had a celebratory dinner out! I had Hummus with meat yummm. I could only eat a quarter of a pita lol with hummus and a lil beef on top with onions and cucumbers. Hummus has been my go to favorite part of the last month. Now back to low to no carbs and protein shakes! I've noticed my "capacity" is about 3-4oz. It's hard to measure when it's not measured for you in a prepackaged container :/ I have been running with my dog and going to the gym too. I'm gonna start making tuna this week and get more veggies in, cause we can't live off protein shakes for the rest of our lives

I was in a stall for almost 2 weeks, I changed things up a lil bit and went out for a run with my dog and the next day I lost 2lb no carbs works for me

sorry it wasn't showing anything on the screen, I was sleeved Dec 14th and I have lost 30lb so far! I still can't eat anything quite solid yet. I made a mistake and tried to eat half a chicken wing and threw up. so it's back to pureed and protein shakes. I'm wondering when the swelling in my belly will go down. anyone still have a little?

hey hey