Little Green
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I was behind my mom in the weekly Fitbit challenge so I went to the gym tonight and pulled out 5k+ steps to beat her! I'm more competitive than I thought!
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hello good night i will like to give all the head up about me see i went to the nutritionist 4/ chack up and i as you now i weight in and my weight is 226 and that day was 07/25/2017
and i just got my result of , my exam and i weight 228/and today
cause right now i am gain to much way so can some one some one help me out
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2 pounds could be a normal fluctuation depending on any number of factors like sodium intake, your schedule of bowel movements, where you are in your monthly cycle, etc. I wouldn't worry too much about that. Have you been eating well, tracking your food, lean protein and veggies and fruit? If so just keep on keeping on.
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