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About hikerdog
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Rank
Expert Member
About Me
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Gender
Female
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City
Charlotte
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State
NC
Recent Profile Visitors
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kimmyjo.smith reacted to a post in a topic: One Month Post-Op - Gastric Bypass
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jmar23 reacted to a post in a topic: I've heard of the 3 week stall but 3rd month?
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hikerdog changed their profile photo
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I've heard of the 3 week stall but 3rd month?
hikerdog replied to jmar23's topic in General Weight Loss Surgery Discussions
Similar loss here. Really haven't changed any nurition or exercise. I guess it's a continuous cycle of getting balanced and then loosing pounds, repeat. -
hikerdog reacted to a post in a topic: Dr. Nowzaradan guidelines-very confused!!!
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hikerdog started following 3.5 Weeks Post Op, I've heard of the 3 week stall but 3rd month?, Calcium citrate and and 4 others
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I've heard of the 3 week stall but 3rd month?
hikerdog replied to jmar23's topic in General Weight Loss Surgery Discussions
Similar experience to you blizair09. I finally trued to stop weighing daily. Now I weigh almost weekly. I really couldn't attribute losses or stalls with anything related to diet or exercise. I think maybe it is just metabolism adjusting. -
hikerdog reacted to a post in a topic: I've heard of the 3 week stall but 3rd month?
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hikerdog reacted to a post in a topic: Sick of the BS
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hikerdog reacted to a post in a topic: VET'S FORUM. What the %^&* is going on around here?
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hikerdog reacted to a post in a topic: Best Weight Chart
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hikerdog reacted to a post in a topic: Best Weight Chart
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I only found Calcium Carbonate in the chews at local stores. I couldn't find the Calcium Citrate. I think I'm gonna order some from Bariatric Advantage.
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Thank you for the idea. I might try blending them with a shake.
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Thank you. I will definitely check out that type.
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I took the chewable calcium citrate from Bariactiv. I didn't like the chalky gritty texture. Now I'm taking Caltrate Calcium citrate. Even the 4 petite are so much to take. Has anyone found a good option for calcium citrate?
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Kearner reacted to a post in a topic: Do you miss being able to eat certain foods?
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juliorodz reacted to a post in a topic: On my way.
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My rny was first surgery I'd ever had. I was nervous but everything went well. Good luck!
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brooklyn42 reacted to a post in a topic: Fit Goals????
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I want to do day hikes on the AT
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hikerdog reacted to a post in a topic: Questions about conflicting information
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OceanSong reacted to a post in a topic: Do you miss being able to eat certain foods?
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hikerdog reacted to a post in a topic: made it to ONEderland [emoji2]
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hikerdog reacted to a post in a topic: This is happening and I'm crying!!!
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hikerdog reacted to a post in a topic: This is happening and I'm crying!!!
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smaller reacted to a post in a topic: One Month Post-Op - Gastric Bypass
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Aimenhoodle reacted to a post in a topic: Do you miss being able to eat certain foods?
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Do you miss being able to eat certain foods?
hikerdog replied to tabshan's topic in Gastric Bypass Surgery Forums
I had rny in December. After reading a lot and talking with people, I've realized that everyone's experience is unique. At this point, I can eat almost anything. If I'm craving something, I just eat really small amounts. Of course I'm cautious about calories. I always keep my intake of sugars, carbs and fats low. If it's a "new" food. I literally try 1 small bite. Sometimes a taste is all I really need to not feel deprived -
One Month Post-Op - Gastric Bypass
hikerdog replied to smaller's topic in Weight Loss Surgery Success Stories
Torn adductor...Sounds painful. My dog has to have ACL surgery on Friday. Kinda had a stall on the scales but I've had to buy new clothes. Weird seeing muscles I didn't really know I had. Lol -
Brenda15 reacted to a post in a topic: I must eat about 8 sugar free popsicles a day
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I must eat about 8 sugar free popsicles a day
hikerdog replied to trenth's topic in POST-Operation Weight Loss Surgery Q&A
Fairlife chocolate milk is 140 calories but it has 13 g protein. I'm going to add some protein powder and freeze it. -
I must eat about 8 sugar free popsicles a day
hikerdog replied to trenth's topic in POST-Operation Weight Loss Surgery Q&A
No sugar added fudge sickes only have 40 calories. They are great. -
One Month Post-Op - Gastric Bypass
hikerdog replied to smaller's topic in Weight Loss Surgery Success Stories
How did hockey go? I hope u r not in a full body cast. I did a 2.5 mile hike today. It was awesome to have so much energy. I actually had to slow my pace so I wouldn't get too far ahead of the others. Day hikes on the AT are now a reality for this summer. -
3.5 Weeks Post Op
hikerdog replied to FindingCarrie's topic in POST-Operation Weight Loss Surgery Q&A
Your incisions look good. Barely noticeable. -
I know this is a Q and A forum but its the only place I've ever posted. The Q is can I hit my goal, the answer is yes
hikerdog replied to winklie's topic in POST-Operation Weight Loss Surgery Q&A
Great job!!! Sent from my SM-G920P using the BariatricPal App