I found the perfect shakes!
I use the Quest Protein powder packs. Come in your normal flavors and yummy ones like salted Carmel. THEN I stumbled across the sugar free syrups that Starbucks uses at World Market (Walmart type stores usually only carry vanilla, raspberry and Carmel) BUT I got s'mores, cinnamon vanilla, brown sugar bourbon, Belgian sugar cookie, Carmel, chocolate ALL sugar free. So I add a small amount to my shakes. I even do the premier chocolate or vanilla and put it in blender with some ice and these flavoring and it's one of the best things I look forward to waking up to.
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