Thanks Tracy,
I still have never had any discomfort from eating, I do notice that I am not inclined to eat a lot. I am eating much more slowly than before and chewing well. I just ate lunch, and made a big effort to eat even slower and chew even more. I feel pretty good right now! I hope that will do the trick. Thanks for your reply. I have a friend that has been banded for about 16 months. She eats a lot of soup! I do too. My husband loves Soup, so I am grateful for that. The other day I made 5 gallons of Split Pea, and 5 gallons of Vegitarian French Onion, (with about 95% organic ingredients) which I put in the freezer of course!
Blessings