drmorgan115
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I made Protein pancakes with egg and oatmeal. Don't do it unless you enjoy being impacted! I'm avoiding oatmeal now. Sent from my iPhone using the BariatricPal App
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After the lapband, can you ever eat high fiber 12 grain bread? Sent from my iPhone using the BariatricPal App
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I slice vegetables quickly with my mandolin. If you buy one, make sure there is protection for your hand so you don't get cut! Sent from my iPhone using the BariatricPal App
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3.5 years banded...no regrets.
drmorgan115 replied to ADJL's topic in Weight Loss Surgery Success Stories
Inspiring! Sent from my iPhone using the BariatricPal App -
Super stud! Sent from my iPhone using the BariatricPal App
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Think of a size you want to be and when you see tempting food, imagine that number covering up the food. Say it aloud if you can. Put post-it notes with that number around the house too. Sent from my iPhone using the BariatricPal App
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More difficult than I thought
drmorgan115 replied to bigcdub33's topic in POST-Operation Weight Loss Surgery Q&A
I've trained myself to mentally say 2 when I see food. It's the size I was 17 years ago....Do you drink a shake in evening? Sent from my iPhone using the BariatricPal App -
Full of questions:
drmorgan115 replied to debmersmom5's topic in PRE-Operation Weight Loss Surgery Q&A
You need at least a BMI of 35 even with co-morbidity factors. How many pounds short are you to get to 35? Sent from my iPhone using the BariatricPal App
