slimmerpoos

I'd love to see the recipe for the spaghetti squash it looks AWESOME! Sent from my XT1650 using BariatricPal mobile app

Great job, you look amazing! Keep up the great work! Sent from my XT1650 using BariatricPal mobile app

Angie, the pain is from gas and it will be a little longer before it is gone. Walking will help to expell it as well. I am 5 months post surgery and still finding things I used to love to eat, I can no longer tolerate. It's a work in progress, but be patient, it gets easier each day! Sent from my XT1650 using BariatricPal mobile app

It gets better each day. Although there will still be challenges ahead, keep strong and be confident. You got this! Sent from my XT1650 using BariatricPal mobile app

Great job! I went through the same thing and didn't feel like I saw any changes in the first few months, but others kept saying I looked better. It wasn't until last month, month 3 for me, that I saw it only after having my picture taken in a group photo (not selfie) that I was amazed with the difference. You may not see it yet, but you will soon. Keep up the great work! Sent from my XT1650 using BariatricPal mobile app

Same thing happening with me as well, and have CPAP with humidifier. Hopefully I won't need it soon but would love to see if others are having same issue Sent from my XT1650 using BariatricPal mobile app

Dissolvable tablets, also GNC gas chewables that taste great!

This is great, I mix with water then pour on a piece of wax paper​and freeze . After frozen, you can break it up into smaller pieces.great cold snack when I crave icecream

I'm on Fitbit and love the challenges, friend me at vban@charter.net

NC, if you want friend me on Fitbit to join our group challenges. I'm at vban@charter.net

Trimino protein water, they have it on Amazon, different flavors and 7grams of protein.

I'm starting experience something very similar. Going to call the doc today, I'm sure it's normal, but it definitely not comfortable.

I started soft foods yesterday, having a tough time. I might be eating too fast but had a 2oz. piece of broiled salmon and took 15 minutes before I couldn't have any more. Now feel like it's still stuck in there. How bout you? Are you feeling similar?

Ty you need to talk to your doctor and nutritionist. They know your specific needs.

The intention of the preop is to shrink the liver. I only lost a few pounds but am doing well after. No two bodies or situations are the same, so don't be discouraged. Your gonna do great!

You'll be ok, just try to stay the course now. You can do it! Sent from my XT1254 using the BariatricPal App

That's ok, it will be here soon enough, I'm glad to hear that you are ok. Stay strong, you got this! Sent from my XT1254 using the BariatricPal App

When is your surgery lacy? Sent from my XT1254 using the BariatricPal App

Meal planning is great, but it is important not to skip your meals or small snack. If you do, you may rend to binge. I had this problem and decided to set alarms on my Fitbit to go off 15 minutes before my "planned" time for meal or snack. This has worked pretty well as it lets me know it's almost time and make sure not to skip. Even if I am busy with work, I can still work in time to eat. After about a month, I found it become a habit. Sent from my XT1254 using the BariatricPal App

Thanks! Sorry for all the questions, but how long til you were comfortable to drive again? Sent from my XT1254 using the BariatricPal App

I'm going next Thursday, any recommendations for setting things up at home that will make it easier afterwards? Sent from my XT1254 using the BariatricPal App

Thank you! I was telling myself that too, it's a process to be become my best self. Going to make another appointment and go in optimistic and a positive attitude.That's the altitude! Keep us posted as you go through this journey, your gonna do great! Sent from my XT1254 using the BariatricPal App

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Nicotetne stays in your blood system anywhere from 3-7 weeks. Sent from my XT1254 using the BariatricPal App

Good luck, your gonna do great! Sent from my XT1254 using the BariatricPal App