I'm 6 days into my preoperative liquid diet and the first 3 days were the hardest. I have my Optifast drink that I'm supposed to drink every 3 hours. To help me keep my mind on the goal, my alarm on my phone goes off every three hours, I use baritastic app to keep me accountable, putting my drinks and Water into the counter, I got a fitbit to record my steps to keep me encouraged, and I am constantly checking in on FB baritastic group to be encouraged by other people's success and struggles. You can do this! Good luck!
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