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Hi Barb,
I need to vent! I pigged out this weekend....5 garlic lime grilled shrimp and about 15 french fries with ranch dressing. I have been craving ranch for 2 whole months. I did use it sparingly though. BUT then we wnet to a movie and I had 2 handfuls of popcorn. The bad thing is, I was never even full or uncomfortable. Plus I just had a fill last week. Soooo frustrated!! My doc said "see you in a month", but I'm afraid of the damage I could do in a month with Thanksgiving right around the corner. I don't want to be so filled that I can only eat a couple of bites but it feels like I am wide open. Have you ever had a pig-out then felt bad about it like I do? I am in such a quandary over whether to fill or not to fill...that is the question. Sorry to be such a whiner but it feels good to have someone to talk to about it. My husband is supportive but he is not overweight so he doesn't really understand.
Did you have a fun and exciting weekend? hope to hear from you soon.
Mary