I have been doing the HMR 70plus shakes and they are so good and settle on my stomach. You have to mix them with 4oz of Water which is nice or you can thin them out. I was mixing 1/2 G2 and 1/2 water before I could handle straight water. Oh and I have only been drinking smart water or propel since both of these have electrolytes added. I figured every little bit has to help. I was allowed soft food yesterday and that has been a struggle but hummus tasted really good today so there is hope. Good luck.
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