zeyad

Hi guys, I just had a popcorn and biscuits bing eating episode and it wasn't fun, I had stomachache and nausea, I don't know what to do, my mental health is not in the right place but dam it I love binging and food so much. I think im going to break up with my lovely food/friend. Any thoughts? Sent from my iPhone using the BariatricPal App

Soo my story is a bite strange I used to be a skin kid extra shy and cute. Then in my teens i started to gain weight till i reached 38% body fat aka Obese. During that time i went to all the nutrients out there until i become one of them with all the healthy information i learned. I did every workout there and I Lost the weight and gain it back. (10 pound to 40) Then after i finished college I made my mind to change my life drastically and loss all the weight. (110 pound) I went to about camp for 6 months working out like theres no tomorrow Eating 1500 cal and burning 3000 to 5000 cal a day. 6 month post that i was a 8% body fat i can see my abs and i was in an athlete shape. Continued with the healthy life style for 3 years and i was relatively fine although ii was really hard maintaining. After that i had a shoulder surgery from a sport injury , fast foreword a year from that i gained all the weight back and I cant workout normally & I'm at the start again.(110 pl) Now I'm 12 days post Vsg and i eat around 300 to 500 cal a day , -------------------------------------- Things i was surprised to know My loved ones stopped talking me about being fat.(to much pressure) Never felt happy even though i can run for 6 hours straight. Felt the fat kid inside me will show his face one day (he did ) When I'm fat i feel happier and I'm more funnier and I don't take life seriously --------------------------- Now I trying a different approach and I'm planing to deal with my mental health. Hopefully, things will become more stable and I can go ahead with my life. Sent from my iPhone using the BariatricPal App

Guys I couldn't agree more, I would add something else binge eating is not worse than alcoholism, anger issues they are all ways to deal with different kind of stress , but in my opinion find a healthier type of binge , you have plenty of options hiking,bilking and being outdoors. Anyways guys I used to have Six abs and i lost 100 pounds from a 6 month in a boot camp and I maintained it for 3 years but then my fat person inside me came back. You have to love yourself when your fat so after you lose it you will be happy. Im 10 days post vsg and im planning to use this surgery as a tool to get back to the gym and eating healthy. Sent from my iPhone using the BariatricPal App

Wow amazing keep up the good work Sent from my iPhone using the BariatricPal App