sleevegirl24
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Everything posted by sleevegirl24
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What’s everyone’s height? I was sleeved dec 9 and my SW was 255 and I am now fluctuating between 163 and 166. I am 5’9 so my BMI is 24 which is normal now but I’d like to get down to 155 lbs so it gives me room to gain weight without being overweight. I lost all my weight without doing any exercise but paying attention to what I ate. But I really now need to tone up my body because it’s very loose.
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Women only- Post vsg surgery and menstrual pain
sleevegirl24 replied to PissiChrissi's topic in Gastric Sleeve Surgery Forums
I've also experienced this! I've also gained about 2 pounds during the week of my period this month so I hope this weight comes off next week. I'm also craving sweet stuff and chips more during my period week. Have you experienced this, or is it just me? Lol -
Hello! I had mine on dec 9 so it's been 6 months and a week and I've lost 71 lbs started at 255 and down to 184. My height is 5'9 for reference. How about you?
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Hello everyone! I'm curious on what the amount of food we should be eating. How many ounces/cups of protein and veggies are we supposed to be eating in a meal? I usually have a protein the size of my palm and around 1/2 cup of veggies for a meal. I get pretty full but I'm not sure if I should be eating less. Thank you! Sleeves 12/9/16
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That's good to hear, thank you!
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Hello everyone! I was sleeved 12/9 and weighed 255. I currently weigh 198 and my height is 5'9. Just wanted to see how everyone is doing on their weight loss journey and their stats. Please post your height too because I feel like that's an important factor when looking at other people's weight loss. Thank you!
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SW 12/9 Height 5'9 SW 255 CW 198 Total lost 57 I drink one 30g protein shake a day and eat chicken/beef for lunch and dinner. I try to drink my water but I don't get as much as I need :/ I haven't been exercising either which is something I want to start working on. Compared to everyone's comments, it looks like we're all around the same weight lost amount which is good to know! I only lose about 1 lb a week too.
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Sleeved 12/9 Height 5'9 SW 255 CW 198 Total lost 57 Breakfast: premiere protein shake (30g protein). About 2 hours later I'll have a Chobani yogurt cup. Lunch: around 1/3 cup of protein (chicken/beef) and 1/3-1/2 cup of veggies/salad. Dinner: same as lunch I try to have a fruit as a snack during he day. Also if I'm craving chips or chocolate then I'll have a little amount of that.
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2 weeks no weight loss. GAINED.
sleevegirl24 replied to c86mc's topic in POST-Operation Weight Loss Surgery Q&A
I've also heard that if you don't eat enough, you won't lose any weight. Sent from my iPhone using the BariatricPal App
