charchar79

I was 12/12 as well. At my 2 week dr appt I was down 16lbs and was a bit dissapointed - it then the dr pointed out that's more than a pound a day. Since then I have gotten on the scales once more and am down another 5 - but I don't entirely trust my scale, some days it's down and the next day it is up. So I decided to only weigh myself every Monday morning and not fixate. I'm following my post op diet for the most part. I am not going to say I have been perfect because that would be a lie- but I am tracking everything I eat and mostly sticking to my calorie goal of 1100 set by my dr. I was a little worried because I feel totally fine - I could eat anything and I feel fine ... I just can't eat a lot. So I have had to force myself and remind myself that I am on the Bariatric diet plan and stick to it as much as possible. I was beating myself up a lot, and then my friend pointed out that if I was eating 1100 calories any other time I would feel like I was doing a good job so I should be happy that I am sticking to that goal. I'm just impatient and want the weight to fall off - but it still takes time. They weren't kidding when they said the sleeve isn't a magic fix - now I understand, it's still up to me to make the right choices. Don't be depressed. Stick you your calorie goal and just push through it. Sent from my iPhone using the BariatricPal App

Total TmI - I am 7 days post gastric sleeve and today I finally managed to have a BM ... but it was awful! It was impacted and incredibly painful and pretty much took me 2 days to get it out. I was about 30 mins away from having my husband take me to the ER because the pain (not in my stomach at all) was awful. I cried and I never cry. I ended up taking stool softeners and using a sepository. I am terrified this will happen again. Please advise what you have done to stop this kind of thing happening. I'd rather give birth than go through that again! Sent from my iPhone using the BariatricPal App

Thank you for all your advice. I appreciate the community of knowing I am not in this alone. Sent from my iPhone using the BariatricPal App

My surgery was December 12th. I'd love to join. Sent from my iPhone using the BariatricPal App