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Well, I'm pretty excited about my arms! I'll have to learn to upload a video later so I can share. I've been doing heavy weights these days and building up my muscle I had lost. I've always had bigger arms (thanks dad for the muscular build) but they're huge now because of the added weight. Well, when I flex, I don't have much wiggling at all. That's a great sign!!!! I'm going to continue with my weights. I love doing them anyway. Hopefully I can get a video to show what I'm talking about.