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Meh. I tried to do a journal on my laptop, then keep updates on a feed, even tried to do a food journal (made it all pretty, etc), and I don't stick to anything. I think I do better just keeping it all in my head and sharing my experiences here and there. So, that's what I'll do. For now, I'm 4 days past my NUT appt and I've been working pretty hard to change some habits. It's not easy, but slowly but surely I'll get this down.