Newme17

Totally rocked my element. Exercise! Despite the hip bursitis flaring up on the treadmill, I quickly switched to a bike and finished my cardio. Worked on my triceps, biceps, chest, and added back today. I tend to get a killer workout on my legs, the burn and all, doing slow intense cardio, so I'm omitting leg weights for now. Finally broke the sweat (so happy about that!) Best part, that pain on my side has finally subsided. Yeah! 🏋🏽‍♀️💪🏽😁

Enjoying an orange cream protein shake with 1/2 banana, cinnamon, and unsweetened almond milk now. 👅