Newme17
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I'm usually not a cardio gal (even though I do cardio) but I'm digging in getting my cardio in with JUST DANCE. I haven't had a session yet without my girls in it. They love to dance/workout too. Even if I do a YouTube workout video, they're in it. I want them to always remember the days that they worked out with me. I did the same with my dad back in the 80's when he had an exercise class he taught. That's where my love to exercise came from....I just pray and hope they don't let go when they get older as I did.
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I like the combo but I like the slower more intense kind than the jumping around all over kind more. Probably because my body doesn't move the way it used to. I was doing a workout earlier and they had fast hamstring curls in it. Those are pretty easy but I couldn't get my legs up fast enough with the video. Lol. I feel like I need to stretch though.
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