Newme17

bahahahajajajaja! LOL You did awesome though--all tough and victorious! And to start early...whew! That's true/tough commitment! Good job!

Is it too late to get a second opinion? Is it possible to see another doc/dermatologist?

@veromichelle, did you get your date already?

I think like this too. I better get off my caffeine sooner than later since I haven't gotten to the liquid diet stage. Many blessings on your journey! Sent from my iPhone using the BariatricPal App

Started my process in Jan. Mine should be in April or May. Have no idea on a date. [emoji849] Sent from my iPhone using the BariatricPal App

There is a group called EAT MORE 2 WEIGH LESS. Check it out. There are hundreds of reviews of people who went from 1200 to 2100 calories and saw a weight loss. It takes faith, courage, and yes, a risk to the t it out. But it does work. I've done it before, but didn't make it my lifestyle, thus I gained weight. I was eating too little and gaining weight. My doc kept getting on to me about it. Anyway, I upped my calories to 2300 a day while I was lifting weights. My body was changing and losing inches (which is, in my opinion, a much better gauge than actual pounds). Currently I'm pre-op and doing the same thing. This time I'm not tracking calories but I know I'm eating as much as I need to be. I'm also lifting weights again. So, yes, it works. Have faith. Oh, the site is http://eatmore2weighless.com/ Sent from my iPhone using the BariatricPal App

1200 calorie diet isn't meant for long term, EVER! Unless you're 4'2" and 80lbs (for maintenance). Hardly think anyone here is that, or even that to goal. The nutritionist are right and the whole set point thing is right. It's where we are physically that matters. Having surgery actually starts the resetting of your metabolism, so it's correct. Eating less because you are getting smaller is correct too. Sent from my iPhone using the BariatricPal App

Personally I do maybe 60-80. I would do more only if on weight days. I've read that the body really cannot digest more than 35 grams at a time. So, maybe 35 in the morn and 35 in the evening is probably the best bet. I'll need to find the science/study. Anything more than 35 is basically a waste. Let me find it. Sent from my iPhone using the BariatricPal App I could also be wrong too. The internet is so full of contradicting science. Good grief. Best bet, do what your doc says. I'm sticking to the minimum. It's always been just fine for me and my muscle building.

Awww! look at that smile! Keep on smiling hon. You're doing great!

That'll make a good difference and you'll feel great too. More energy, etc. I'm happy for you. ? Keep us posted please. I'd love to follow your journey.

You can do it! ?? Will you be exercising during your healthy eating as well?

I'm a 40H and would love to be a D or C as well. But if they prove to still be too big for me, I'm having a reduction and lift after weight loss.

? ??? And I you. ?

So far, it's ahh-ight. Too much to navigate when tired. So, for now, I'm happy for the timers.

Anyone with experience using an app (example attached) for timing of your meals, how long to chew, when to drink? Has it helped?

Ooh ? I think I'll do just that and check it out. I'll save my two dollars! ? Use it towards something healthy? Lol thanks for posting that!

Not sure you'll want to wait till april/may?? Or do you???

I wish I could be your twin! Bueller!....lol. Cracked me up???

Yeah. I think it is. I going to purchase it and see about it. I guess I'll make updates on the app. We'll see how it goes. I've got maybe two to three months to get a hold of myself. The workout part is easy, it's my awful habits.

You should totally do it!!! ?

I'm forgetful and busy, so I tend to just, well, forget to eat, drink, etc. And when I do eat, I'm eating way too fast. So, I'm thinking to maybe try it out. ??? Not sure yet. Thank you for your input!

I have knee pain, no surgery yet. I'm pretty sure most of my pain would alleviate with weight loss. It's been studied and found on obese participants who lose weight, for every pound of weight loss, they lost about 4 pounds of pressure off the knees. So just a small weight loss, about 10 pounds, would take about 40 pounds of pressure off. Obviously, the more we lose, the more pressure is off our knees and the pain is alleviated. Blessings on your journey!

Thanks for the info! I'm going to do my homework and research the patch. Sounds too good to be true, but hey, if they work, I'll gladly get these. I don't like taking so many pills.

Best wishes and many blessings to you too hon.

I hope you find a solution. I just want to say congrats on your wedding to be and gorgeous dress! Oh, and congrats on your weight loss too!