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Everything posted by Newme17
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So, I tried to save some money by working out at home and realize that I am not determined enough to do it. I work out, but not nearly as much as I should be. Doc wants me to do at least 3x a week, and I've been skimping. My husband noticed too and asked me if I had thought to go back to the gym. This is unlike me really. I love to workout...just not at home, apparently. I really did try though. So, back to the gym today. I'll have to sign back up again. That is my element of working out. I'll take a monthly fee and stronger, better health, than trying to save that bit and slacking.
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That's funny - I just came to that realisation as well! I did some research last night and found out that Gold's Gym here in Japan is now open 24 hours - which means I can go in for early morning workouts before work! I'm so excited, but I won't join until September as I'll be away for most of August.
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That's great @biginjapan! Great to hear from you too!!! My gym is 24 hours too, but there's no way I'd go before work...lol Tried that and it doesn't work for me. I have from time to time gone at 9 or 10 in the evening...usually weekends. The 24 hours are very convenient. I'm happy you get to utilize it soon!
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It had to be the shoes!!! I can walk with a semblance of normalcy today. So I threw them. Won't spend $150 on a pair that was supposed to be good for me again. I was fitted and my walk was tested too. So, I'll stick to New Balance or something at a dept store from now on.
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I went to a running store a few years ago and had a fitting and walk testing as well. Hated the shoes I ended up with. They were expensive and gave me worse pain than I started with.
Getting fitted is a good idea in theory, but who knows how accurate of an analysis they're doing. I later went to a sports medicine Dr and got Rx insoles which helped tremendously. I even had a pain at the top of my knee that went away. I really feel a person should get both good shoes and a Dr to check you, but I understand not everyone is able to do so.
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