jhmingo
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Just got back on here need some support have gotten off track. I am a year and 2 months out and my weight goes up and down while I have lost a total of 90 pounds and I am in a 14 I still gain back and forward mainly because I have gotten back to some of my old habits especially when stressed while i dont wanna inch up back up to my pre surgery weight still feel like I am at a stand still thinking about doing a pouch reset and start fresh and support is needed.
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Maybe you can try to go back to the basics. I'm sure your WLS is still good. Try to measure everything you eat and write everything you eat down in a diary follow what you eat and drink then comes the worst one add some exercise. Even if you start with 15 minutes then add more time. You can do this!! I know you can because you already proved it. Take care
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4 month surgaversary for me!
jhmingo replied to vannababyy22's topic in Tell Your Weight Loss Surgery Story
Right now I just walk I need to strength train and tone up my thighs arms and stomach but haven't got that far yeat and thanks -
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4 month surgaversary for me!
jhmingo replied to vannababyy22's topic in Tell Your Weight Loss Surgery Story
You look great I had my surgery the same date. Starting weight before surgery 270 Current weight 210. Sent from my LG-K330 using the BariatricPal App -
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Try taking ducolax Sent from my LG-K330 using the BariatricPal App
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Anthem Blue Cross California...does everyone have to go through the 6 month nutrition process for approval?
jhmingo replied to Bariatricpal71's topic in PRE-Operation Weight Loss Surgery Q&A
I had blue care tenncare in my state which required uired six months supervised visits I did them turn everything in to my surgeon and got approved so worth it. Sent from my LG-K330 using the BariatricPal App -
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VSG pain vs. c-section pain?
jhmingo replied to fatgirlfreed's topic in POST-Operation Weight Loss Surgery Q&A
No comparison at all the only similarly for me was that I sleep upright the first week it was uncomfortable for me to lay down Sent from my LG-K330 using the BariatricPal App -
Family and friend rejection
jhmingo replied to logen000's topic in PRE-Operation Weight Loss Surgery Q&A
Do what's best for you and your health everyone is not gonna be supportive think about how good u feel when the weight comes off and how much healthier you will be. But most of all do it for you. Sent from my LG-K330 using the BariatricPal App -
I have been burping since surgery it hasn't got any better I was sleeved on ????/10 my surgeon said I just might be one of those people who swallow air real bad while eating. Gerd meds don't help either I burp period no matter what I eat or drink Sent from my LG-K330 using the BariatricPal App
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Break it in half and swallow a piece at a time Sent from my LG-K330 using the BariatricPal App
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When did you guys go back to work?
jhmingo replied to cnewbodyreno's topic in POST-Operation Weight Loss Surgery Q&A
I'm so glad I am not the only one who struggles with fluids not being able to down a cup of Water like before surgery it makes water hard to incorporate all day long Sent from my LG-K330 using the BariatricPal App -
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When did you guys go back to work?
jhmingo replied to cnewbodyreno's topic in POST-Operation Weight Loss Surgery Q&A
I took my full three weeks I was exhausted then I went back to work that Monday and passed out from dehydration. I had to get IV fluids and then took a day off per doctors orders and went back that Wednesday Sent from my LG-K330 using the BariatricPal App -
HELP! Freaking out - need honest feedback
jhmingo replied to minervaxx6's topic in POST-Operation Weight Loss Surgery Q&A
I had has pains after my surgery and still have gas now but more belching and indigestion than anything I still take Gerd meds and protonix it helps some but I still suffer though but that just me. But go for it the best decision ever. Sent from my LG-K330 using the BariatricPal App -
Anyone has Medicaid share of cost?!?
jhmingo replied to Justweight's topic in PRE-Operation Weight Loss Surgery Q&A
It should just do everything required by the surgeon and insurance company Sent from my LG-K330 using the BariatricPal App -
Anyone has Medicaid share of cost?!?
jhmingo replied to Justweight's topic in PRE-Operation Weight Loss Surgery Q&A
In my state I have tenncare it's a state insurance my surgery was covered 100% I have medical issues too which was included as to why they made the decision Sent from my LG-K330 using the BariatricPal App -
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Thank you and much success on your journey as well!! Sent from my LG-K330 using the BariatricPal App
