ArtC1209

Hi, all! The other recovery threads seem to concentrate on pain levels, hunger, and eating habits, and I got some useful info from them. But my main concern is how long after the conversion I can resume exercising, to which I've finally gotten hooked on / formed a good habit with. I'm seriously afraid that too long a time not walking or going to the gym for weights and machines is going to seriously affect both how I feel and my general fitness level. So -- what's your experience?