tooblu96
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Everything posted by tooblu96
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6 Month Diet before the surgery prep diet
tooblu96 replied to ItsTime4Change2's topic in PRE-Operation Weight Loss Surgery Q&A
I am also required to do a 6 month diet documentation. I'm tracking my sugar intake through my fitness pal and keeping my sugar grams below 24 g, since I'm a diabetic. My focus is high Protein (between 80-100 g) and low carbs. So far, I've lost 13 pounds since the beginning of December. My blood sugar levels are thanking me because they are fantastic. I've also started taking a bariatric Vitamin.