NapaNanny36

Oh my goodness! 11 oz is too much! Take it down to 5oz and sip it over 25-30 minutes. You will have difficulty loosing weight if you're already stretching your stomach. Didn't your dietitian tell you about that?! The faster you drink the easier it is to stretch your stomach again. There is a lot of info out there. I have been taking it real easy- I am almost 3 months post-op and there is no way I could fit 16 oz. of Protein shake in me. I can easily sip up to 16 oz. of Clear Liquids over the course of 1-2 hours- but that is the only thing you should be taking that much time to get down. I would definitely recommend talking with your nutritionist or surgeon asap. Best of luck. Sent from my iPhone using the BariatricPal App