Diana Prince

I take the entire cap and it always works

My feelings exactly. So touching.

That's exactly what I do. I also squeeze half a lime and ice in it and drink it all throughout the day.

Awesome! I cannot WAIT to travel and not feel like I'm going to collapse within the first few steps. As a matter of fact, I already purchased tickets to visit my sister in Finland in November and am soooooo excited for the experience. I just had my surgery last Friday. I'm 5'10 and was 302lbs on surgery day. I go for my first follow up next Friday and am looking forward to see how much I will have lost by then. Congratulations on ur success. It's very inspiring [emoji253]

Nice!!!!

Congrats on getting to the other side 😊 You're not the only one: I started thinking about food day 3. I tried to use the time to understand the difference between real hunger and head hunger. I knew mine HAD to be head hunger because my new stomach was still sore and full from protein shakes and crystal light. I tried to keep my brain occupied by manually creating a chart to keep track of what I ate/took daily. Also I tried reading up on mind-body connection After all, that mind-body disconnect IS why I got to this point. I also knew my end goal was to get it straight in my head and deal with whatever issues made me such a big over eater So really this is ur best time to start/continue that journey. Don't substitute one addiction with another I wish you well!! Ana

What's PB2?

Wait: your staples get removed??? How?

My surgery's at 7am. Slightly nervous but more excited than anything. Will check In when I can. Happy Friday !

I'm allowed lo-carb vegetables so I googled it to know which vegetables fit the bill and came up with a salad of beet/artichoke hearts/cucumber/onion/fat free Caesar salad dressing. It absolutely helps with the hunger. It's delicious.

Mine is Friday the 12th as well! We'll both be fine[emoji4]