stussy.manny

I weighed 370 when i went in for surgery its been only one month and im at 305 haven't reached my goal but it keeps motivating me Sent from my iPhone using the BariatricPal App

Im 22 i went in weighing 370 now im at 305 haven't reached my goal but im seeing progress really fast i go to the gym monday thru sunday for 2 hours everyday i recovered really fast after surgery most important is walking after surgery for 30 mins even if you feel pain and drink your Protein shake and your Multivitamins more progress to come ill keep yall posted about my progress hopefully it can motivate people Sent from my iPhone using the BariatricPal App

I went in weighing 370 now im 305 i been eating normal foods but very small portions take my Multivitamins and drinking Protein shakes ! Going to the gym monday thru sunday 2 hours everyday Sent from my iPhone using the BariatricPal App