vcalvillo90

Sent from my SAMSUNG-SM-J320AZ using BariatricPal mobile app

POMONA, Ca I was sleeved on 11/21/16 I've lost OVER 65lbs Sent from my SAMSUNG-SM-J320AZ using BariatricPal mobile app

That sounds great, I'm starting to do more wAlking and want to start Zumba. I want to get rid of my thighs Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

What did you do to lose the weight , I mean which exercises. I'm trying to get rid of my arms and legs. I've lost 50lbs since my sleeve on 11- 21- 16. I need some advice. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

You like GREAT, any tips on food and exercises. I'm on my 7th week. I'm hoping with the exercise I can get rid of the day around my leggs,stomach and arms. If you have any tips ,please feel free. I'd gladly appreciate it. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

Hang in there, it will get better,and when you start losing the weight,you'll know it was worth it. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

Where did you get spanks for your arms..i would like to get one Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

Oh my gosh.I had the same problem with getting busy n forgetting to eat..sleeved nov 9th been back to work since Monday after Thanksgiving..I brought Protein bars,Protein shakes n powder for drink..the tasteless protein in my Water helped..sipped it inbetween rooming patients, Jello helped at my desk but bringing my required food in small containers was my biggest help because going to the cafeteria was hard n bad at the same time...Setting my times for my Vitamin (once a day) before work and Calcium chews (Carmel my favorite Cus it helped with a sweet treat) spaced out throughout the helped me too..good luck! Sent from my SM-N920P using the BariatricPal App So far ok, sometimes off schedule.hopefully next w/o is better for me,I will start on soft foods. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

You look great..keep up the good work. I'm so inspired...i got sleeved on 11/21...ive lost 16 lbs since my surgery. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

CONGRATULATIONS... I'm 3 1/2 weeks being sleeved. Inspirational Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

Looking good...great job. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

I'm feeling good,just need to step it up more on exercising. I'm worried when I start work on MONDAY my meal schedule will be off . I usually don't have time to eat,get super busy. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

ThAnk you, I will do that Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

CONGRATULATIONS you look amazing. I got sleeved almost 4 wks..i can see a difference. Keep up the good work. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

You look great...im 3 weeks post op...im worried about the extra skin. What did you do,if you don't mind telling me, maybe give me some tips. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

Hi , i got sleeved on the same day. Just hang in there. We all lose weight differently, but you will lose. Just keep up what your doing,as Soon as you know, you have shed some pounds off. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

Congrats...as of YESTERDAY I'm 4 wks. I was at 230,by surgery date I was 224. Know I'm down to 212,as far as I know. I don't have a scale at home so I might be less. I'm so HAPPY for you. Way to go,keep up the good work. Sent from my SAMSUNG-SM-J320AZ using the BariatricPal App

WOW!!!! You look amazing. I can't wait to get these pounds off.

Hang in there,it does get better, After 1 week, you'll see the difference. But continue to walk. I'm on my third week today, couldn't wait to put food in my mouth, even if it's just a bit. The liquids can get a bit boring after 1 wk. But it will be worth it.

Congratulations you look amazing. I just had my surgery 3 weeks ago,noticing the weight loss,i'm so amazed. Keep up the good work... and for the rest of you who are getting ready, it will be WORTH IT.....