I think you should speak to your nutritionist or doctor. I had the sleeve surgery 12/8/2016. I feel great and actually can eat everything fish, shrimp, salmon, beef, pork and brown rice. Lost approximately 35 pounds and feeling great. First 3 weeks I was told not to left nor more than 10 pounds. I actually went on my 3 week post op visit with doctor visit and I was told not to left up anything heavier than 10 pounds for 3 more weeks. I was also informed that I could only do strength training like ropes, elliptical and treadmill but no weights. Sorry be careful and don't rush to lifting.
Sent from my iPhone using the BariatricPal App