I was into weight lifting and want to do it again after my surgery. Anyone do this have any tips or pointers
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Thanks for the advice. I got the form and you seen usage down I just got to get my motivation back into the gym and this is all going to help and this is all going to help
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I just scheduled my surgery and so much is swimming in my head. I have hopes and worries. I am 320lbs and need to grt healthy for myself amd family. Any thoughts or pointers. Sleeve scheduled for April 7
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