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Everything posted by Stephanielp
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?? progress starts in the mind
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How do you view overweight people now that your thin?
Stephanielp replied to doxaholic's topic in The Lounge
I don't feel different but I do see how I'm treated different so far and I've only lost 45lbs people are friendlier and such progress starts in the mind -
Frustrated...no loss in 10 days
Stephanielp posted a topic in POST-Operation Weight Loss Surgery Q&A
It's been nearly 10 days since my loss has in creased... I do work out and just started eating solid food again is this something normal my surgery was jan30 progress starts in the mind -
Frustrated...no loss in 10 days
Stephanielp replied to Stephanielp's topic in POST-Operation Weight Loss Surgery Q&A
I use the myfitnesspal but I don't know anything about macros I may need to educate myself I did just now finally switch back over to solid food from the soups and stuff I wasn't ready before progress starts in the mind -
What do you eat or drink the your not supposed to be after surgery? progress starts in the mind
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Some days are a struggle though and I know I know slips are made not constant mistakes just the learning ones progress starts in the mind
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Me either but I have read some things people have eaten or drank alcohol soon after and such ... I needed to know some people didn't gonthrough a major surgery like we did just do have the same behaviors ....Faith on people thank you [emoji16] progress starts in the mind
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Dehydration and uti?
Stephanielp replied to Stephanielp's topic in POST-Operation Weight Loss Surgery Q&A
So went back got another perception of antibiotics and another refill to take for after sex ..... and also learned one thing that my urine is very acidic I keep trying to hold it cause it burns... therefore making my problem worse...so hydrating is key period progress starts in the mind -
Dehydration and uti?
Stephanielp replied to Stephanielp's topic in POST-Operation Weight Loss Surgery Q&A
Ok thank you so much progress starts in the mind -
Dehydration and uti?
Stephanielp replied to Stephanielp's topic in POST-Operation Weight Loss Surgery Q&A
So should I just keep pushing my fluids or necessary to go back to the dr progress starts in the mind -
4 days post op!!
Stephanielp replied to SleevePanda's topic in POST-Operation Weight Loss Surgery Q&A
I spent 4 days instead of 1 because my surgeon said if he released me before I was drinking enough I would just be right back for dehydration progress starts in the mind -
That's who I had same hospital!! progress starts in the mind
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1 month post op been naesuas off and on for 3 days virus or should I call my dr? progress starts in the mind
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6 weeks post-op…only 15 lbs lost…sharing my struggles and lessons.
Stephanielp replied to forgetmenot's topic in General Weight Loss Surgery Discussions
I've restarted now had to get different ones progress starts in the mind -
I was sleeved 1/30 I randomly get funny rumbles and huccups progress starts in the mind
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Surgery was postponed
Stephanielp replied to chache64's topic in PRE-Operation Weight Loss Surgery Q&A
They don't count the surgery day weight most of the time and good work progress starts in the mind -
Since day 4 when I went home just to too deep of water progress starts in the mind
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100lbs gone!!!
Stephanielp replied to QueenOfTheTamazons's topic in POST-Operation Weight Loss Surgery Q&A
Awesome job pic or not progress starts in the mind -
What is most important to weight loss?
Stephanielp replied to Walter.Sobchak's topic in Fitness & Exercise
And I always hit stalls on everything before like my body just adjust... diet and exercise are both hand in hand... but for just weight you could stop doing much weights limit carbs stay under 20 to 30 carbs a day and NO sugar progress starts in the mind -
What is most important to weight loss?
Stephanielp replied to Walter.Sobchak's topic in Fitness & Exercise
For me short term fix but the carbs were way more crucial my preop diet I lost 14lbs in 1.5 weeks ...if your not sure about surgery wait till you are but I'm so so so happy I didn't let my cold feet get in the way progress starts in the mind -
6 weeks post-op…only 15 lbs lost…sharing my struggles and lessons.
Stephanielp replied to forgetmenot's topic in General Weight Loss Surgery Discussions
I know we are supposed to take the vitamins religiously but I noticed my weight loss stopped when I was taking them...I stopped and started losing again I am 4 weeks post op progress starts in the mind -
My husband offered to stay he did come visit but I was there 4 days you may find you can motivate yourself to get up and move more without them they love us and if they see us in pain of course they want to help but this situation kinda requires us to push ourselves some progress starts in the mind
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My dr gave me cipro for it I only have like 2 days left of antibiotics and Ithink randomly still hurts to pee... I know this is tmi I'm going to call my dr later but this sucks progress starts in the mind
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Yea I constantly keep water on me I try to always be drinking plain water or crystal light progress starts in the mind
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How much did you lose throughout entire pre op diet
Stephanielp replied to kturleyxo's topic in POST-Operation Weight Loss Surgery Q&A
I guess I should have included my preop was 15 days progress starts in the mind