LovinLife88

I'm struggling as well to get my protein (60-80g) please HELP!!!!!

Don't feel bad I had my gastric bypass Oct 27th and I only lost 11lbs

I'm actually struggling to get my 60-80g of protein I had my gastric bypass Oct 27th but for breakfast I eat 3 fish fillets but only the inside I don't eat the breading then I drink my water for lunch I eat chicken salad (chicken in the can) Miracle whip light with 3 boiled eggs more water then for dinner I eat fish again I try to snack so I find myself eating veggie chips

What kind brand powered protein would you recommend?

Good Luck I did the same thing you did I had my gastric bypass surgery Oct 27th

I had my gastric bypass Oct 27th and I'm still struggling trying to get my 60-80g of Protein but I do get my 64oz of liquids though Sent from my SAMSUNG-SM-G750A using the BariatricPal App

When you go out to walk make sure you have a bottled Water with you and you won't feel that way no more.... I did the ultimate no no I didn't know that where ever I go I must bring water I went to the store without it and got sick could've fainted right in the middle of the street but I made it to the store and grabbed me a bottled water and sat down til I felt better Sent from my SAMSUNG-SM-G750A using the BariatricPal App

Hi Daniel I had my gastric bypass surgery Oct 27th. I'm struggling getting my 60-80g of Protein so can you tell me what are some of things you ate and or drunk to get your protein intake. Sent from my SAMSUNG-SM-G750A using the BariatricPal App

I had mine Oct 27th and I some what went through what you went through but I was constipated for a week and I was in a lot of pain I dislike sneezing and coughing because it hurted but the only thing that worked for my constipation was an enema, drinking SF prune juice didn't work nor did the milk of magnesium work but anywho I totally agree with you about SF Jello I use to love it but now I can't stand it I can't eat the whole thing I can only eat 3 small spoons of it n I'm done but it does get better in due time just hang in there I had to nurse myself back to where I am now NOBODY helped me I mean NOBODY so if I can do it you can too Sent from my SAMSUNG-SM-G750A using the BariatricPal App