littlefroggy

Thanks for the encouragement.... I am thrilled with myself. My new mind set since my lap band, 'DON'T PUT OFF WHAT YOU WANT NOW, I don't know what tomorrow will bring." Try the nest 5K run in your area. Even if you are just walking. That is how I started. I am down 55lbs and have 50 to go. Has taken me 10 months to date. YOU CAN DO IT !