jerz_gurl15

Surgery Date: 11/18/2016 Surgery Weight: 243 Current Weight: 190 Goal Weight: 170 slow loser but it's going [emoji1377][emoji1377][emoji1377]

@Hazel_eyez i don't know what to eat anymore....i have changed my diet and nothing changes, what is your diet ?

November sleevers please HELP !!!! i hope i'm not alone....i gained 3 pounds instead of losing, i was sleeved 11/18/16 243lbs day of surgery currently 195 [emoji17][emoji19][emoji853]a few weeks ago i was at 192....

I'm down to 192.9...51 pounds lost so far

i am for about 2+ months now, it's really bad [emoji53] i hope it stops soon!!

hi Apple1 i have a desk job and was only out a week and i was ok , however i had a little discomfort on my left side but i would get up and walk around the office every so often, just be careful we all heal differently and remember even though u might not feel it but our bodies are under a lot of stress after any major surgery , good luck [emoji4]

surgery date: 11/18/2016 weight: 243.6 current weight: 195.4 losing my hair like crazy and i can't really drink water , it makes me very very hungry [emoji853]

@Bossbabe u look amazing [emoji1362][emoji1362][emoji1362]

surgery date: 11/18/16 i had no pre-op diet/weight loss surgery day weight: 243.6 today's weight: 195.4 (i weigh in every Sunday morning) total: 48.2 [emoji4]

@kimmykimmy me too , i feel i should have lost wayyyyyy more instead i lose & gain [emoji53]

11/18/16: 46 lbs for me , i had no pre-op , starting weight 243 ....

sleeved 11/18/16 , surgery day weight 243 currently 198 (made it to one-derland) [emoji3] no pre-op diet for me, so a total of 45lbs since surgery....

premiere Protein shakes , chocolate flavor is my favorite i get them in Sam's Club or BJ's "cheapest"

[emoji1360][emoji1360][emoji1360]

@ redgrind 8am-8:30am premiere protein shakes (with lots of ice bananas or strawberries or both) every morning on my way to work... 10:30am-11am IF i'm hungry i will have breakfast such as Special K cereal w/fat free milk or 2 hard boiled eggs or fruit or yogurt (any kind make sure is low fat and the protein is double digits) 1pm-2pm i have any type of progresso soup (half cup) or lean cuisine or smart ones if i crave a snack between lunch and dinner i will have sugar free apple sauce or pudding or peanuts or tuna pouches (they are low in calories , high in protein) i drink as much water as i can in between...not half hour before or after meals 7pm-8pm i will eat the other half of the soup or steamed veggies with chicken or fish.... i am working on more menus....