ThinJenne

I did everything i wqs suppose to today i stuck with my liquid protien i finally ate my dinner @6 i didnt over eat and i took slow bites i mostly only had meat and some non starcy veggies. Why do I feel sick now that i ate is that normal??? I feel very nauseous. I am in pre op diet phase 14 days untill WLS

Perhaps im feeling better now it didnt last very long i may jusy have to get use to this diet ive never even hsd Protein shskes before today its just all new i guess 14 days untill WLS

I did when i first started the process and thought about all the foods i was giving up so what i did was ween my self off of sugar first because it was the hardest after not eatting it after a while every thing became too sweet i ate slower and ate from a smaller plate not a tea plate but a smaller one then i learned to not eat everything on my plate even if iw was jusy a spoon full left and i did not condem myself eatring is natural i made bad choices with my food but food is not mu enemy i really took it slow i didnt lose as much as everyone but i lost and i changed my eatting habits and my thoughts that was a bigger victory for me then the lost of weight. And i dont miss what a i gave up because it was no longer my labeled as bad food or special for me. Im still learning to keep the mind frame foo is not my enemy friend or reward food is my fuel 14 days untill WLS

Im trying the day is getting kinda of hard but i know i can have turkey for dinner aso that makee it a little batter about to have Protein shake #2 14 days untill WLS

Thank you 14 days untill WLS

Im on protien shake for breakfest and lunch then a light dinner focused on protien no sugar low carbs clear sugerfree liquids for 2 weeks 14 days untill WLS

Thank you 14 days untill WLS

I am thankful fo family who has supported me in all my endvaors and heart desires. Wonderful friend who loved me at my worst and will continue at my best The opportunity to take this journey and to meet people along the way that understands me that don't judge because i manges to gain all this weight it feels good to not be alone in this journey (not that my family isnt there it just they cant relate) I am thankful for life and if i nevwr lose another pound I am thankful for God teaching me how to Love myself regardless HAPPY THANKSGIVING EVERYONE!!!! 14 days untill WLS

Thank you guys i will definately keep you guys posted Im just having issues keeping up with all the instrutions super scared of eatting something thay will harm me or make me sick i dont know how to keep up with all the information #MovingForward

Sorry i should have wrote that better i am going the Ds route my surgery is on the 8th and i start my protien liquid diet today #MovingForward

Surgery date is the 8th so i start my liquid diet on turkey day ???? but ive never been so excited about not eatting #MovingForward

I completely undersand im excited my date is on the 8th and its was one of the best calls of my life #MovingForward

I went DS route less known about but I am 400+ lbs and its has the best weight loss results its like a mixture of the two #MovingForward

Yeah only im in pre op and it my first offical day of my liquid protien diet. I refuse to cheat even if it is the first day #MovingForward

That sums up exactly how I feel mine is on the 8th of dec. Ive never had any type of surgery. Good luck!! #MovingForward

If you know you are doing ehats best for you then ignore them. Weight is a personal battle and what wotks for one will not work for all Good luck on your surgery!!! #MovingForward